Give your chicken breast the night off
Preview text: Find something new to cook—with calories and macros included.

Use this example
- Subject
- Give your chicken breast the night off
- Preview text
- Find something new to cook—with calories and macros included.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Sun Sep 27, 2026, 8:20 PM ET
- Sent to
- getstackedapp.com, legionathletics.com, mfljournal.com, muscleforlife.show, nutritionsecrets.com
- Size
- 49 KB
- Images
- 5
- Links
- 12, 3 of them buttons
- Subject length
- 38 characters
Against Legion's usual
Sent in the 8 PM hour, which holds 6% of its emails; 12% arrive in the 6 PM hour. The subject is 38 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- Give your chicken breast the night off
- Date
- Mon, 28 Sep 2026 00:20:05 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-67
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-b9xvs with SMTP
- from (unnamed) by geopod-ismtpd-67 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 28, 2026 6:57 PM | NEW: Sour candy clear whey isolate 🍬 | |
| Sep 28, 2026 8:07 AM | BOGO 50% OFF the items you were eyeing 👀 | |
| Sep 28, 2026 12:09 AM | [SALE] BOGO 50% OFF your supplements | |
| Sep 27, 2026 8:20 PM | Give your chicken breast the night off (this email) | |
| Sep 27, 2026 6:15 PM | Can I ask a quick favor? | |
| Sep 27, 2026 10:19 AM | Don’t buy Pulse Sport at Walmart… | |
| Sep 27, 2026 9:35 AM | [LAST REMINDER] BOGO 50% off your picks |
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