How fast should you lose weight?

Preview text: One pound per week? More? Less?

LegionSaturday, Oct 17, 2026 at 7:01 PM EasternKlaviyo
LegionHow fast should you lose weight?
Subject
How fast should you lose weight?
Preview text
One pound per week? More? Less?
From
contact@legionathletics.com
Brand
Legion
Sent
Sat Oct 17, 2026, 7:01 PM ET
Sent to
muscleforlife.show
Size
52 KB
Images
5
Links
13, 2 of them buttons
Subject length
32 characters

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Sent in the 7 PM hour, which holds 10% of its emails; 12% arrive in the 6 PM hour. The subject is 32 characters; its average is 38.

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From
Mike Matthews <[email protected]>
Subject
How fast should you lose weight?
Date
Sat, 17 Oct 2026 23:01:46 +0000 (UTC)
Message-ID domain
geopod-ismtpd-37
Return-Path domain
send.legionathletics.com
DKIM signature
d=legionathletics.com s=s1
List-Unsubscribe
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  1. by recvd-…-9j6cf with SMTP
  2. from (unnamed) by geopod-ismtpd-37 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Oct 18, 2026 1:40 PMThree Legion products. All under $30.
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Oct 17, 2026 8:12 PMClaim your BOGO 50% off savings
Oct 17, 2026 7:01 PMHow fast should you lose weight? (this email)
Oct 17, 2026 5:09 PMFind Legion at Walmart (+ 20% cash back)
Oct 17, 2026 3:56 PMCan fish oil help you build muscle?
Oct 17, 2026 2:50 AM[FINAL REMINDER] Don't miss out on savings

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