This is one of my go-tos for busy days

Preview text: 15g of protein, 110 calories and no prep required

Nutmeg State NutritionThursday, Sep 24, 2026 at 1:04 PM EasternKlaviyo
Nutmeg State NutritionThis is one of my go-tos for busy days
Subject
This is one of my go-tos for busy days
Preview text
15g of protein, 110 calories and no prep required
From
jim@nutmegstatenutrition.com
Sent
Thu Sep 24, 2026, 1:04 PM ET
Sent to
nutmegstatenutrition.net
Size
35 KB
Images
4
Links
6, 4 of them buttons
Subject length
38 characters

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Sent in the 1 PM hour, which holds 4% of its emails; 45% arrive in the 9 AM hour. The subject is 38 characters; its average is 34.

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From
Jim at Nutmeg State Nutrition <[email protected]>
Subject
This is one of my go-tos for busy days
Date
Thu, 24 Sep 2026 17:04:20 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.nutmegstatenutrition.com
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