Movement does not have to be exhausting
Preview text: Why does movement get overcomplicated?
Using this email in an article? Credit: On Target Living email via They Sent It, with a link to this page. Full-size image
- Subject
- Movement does not have to be exhausting
- Preview text
- Why does movement get overcomplicated?
- From
- mjohnson@
ontargetliving.com - Brand
- On Target Living
- ESP
- Klaviyo
- Sent
- Sun Oct 18, 2026, 1:45 AM ET
- Size
- 55 KB
- Images
- 13
- Links
- 18, 5 of them buttons
- Subject length
- 39 characters
Against On Target Living's usual
Sent in the 1 AM hour, which holds 3% of its emails; 19% arrive in the 4 AM hour. The subject is 39 characters; its average is 40.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Matt Johnson <[email protected]>
- Subject
- Movement does not have to be exhausting
- Date
- Sun, 18 Oct 2026 05:45:01 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-0
- Return-Path domain
- k1.mailer.ontargetliving.com
- DKIM signature
- d=mailer.ontargetliving.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-cb2m2 with SMTP
- from (unnamed) by geopod-ismtpd-0 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 20, 2026 4:23 AM | 🍌 Smoothies: A quick morning nutrient boost | |
| Oct 19, 2026 4:22 AM | ❗️Most of the food we eat isn't actually food | |
| Oct 18, 2026 4:21 AM | The urge to snack🍫 | |
| Oct 18, 2026 1:45 AM | Movement does not have to be exhausting (this email) | |
| Oct 17, 2026 4:20 AM | The hardest part is getting started. Find your WHY. | |
| Oct 16, 2026 5:00 AM | They made the switch. Will you? | |
| Oct 16, 2026 4:19 AM | Target to Table. 🥑 Recipes to continue building positive eating habits. |
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Same ESP and the closest weekly volume, sent on Oct 18, 2026.
