Understanding the mind-body connection
Preview text: How moving your body boosts your mental health
No image available for this email.
- Subject
- Understanding the mind-body connection
- Preview text
- How moving your body boosts your mental health
- From
- essentials@
ontargetliving.com - Brand
- On Target Living
- ESP
- Klaviyo
- Sent
- Fri Jun 19, 2026, 7:45 AM ET
- Size
- 46 KB
- Images
- 16
- Links
- 16, 5 of them buttons
- Subject length
- 38 characters
Against On Target Living's usual
Sent in the 7 AM hour, which holds 18% of its emails; 19% arrive in the 4 AM hour. The subject is 38 characters; its average is 40.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- On Target Living <[email protected]>
- Subject
- Understanding the mind-body connection
- Date
- Fri, 19 Jun 2026 11:45:10 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-76
- Return-Path domain
- k1.mailer.ontargetliving.com
- DKIM signature
- d=mailer.ontargetliving.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1272.shared.klaviyomail.com [198.21.5.108] by our receiving server with ESMTPS
- by recvd-…-22ml8 with SMTP
- from (unnamed) by geopod-ismtpd-76 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Jun 28, 2026 8:02 AM | The omega-3 conversation is missing something important | |
| Jun 26, 2026 12:30 PM | "I've been taking cod liver oil for years" | |
| Jun 21, 2026 8:00 AM | Food is not always the primary cause... | |
| Jun 19, 2026 7:45 AM | Understanding the mind-body connection (this email) | |
| Jun 16, 2026 8:00 PM | Ditch the store bought protein powder | |
| Jun 15, 2026 7:30 AM | Fuel your body with the cleanest superfoods | |
| Jun 12, 2026 8:01 AM | Nutrition Bars only $12.99! |
More from On Target Living
All On Target Living emails"I highly recommend adding this to your routine"
Nov 6, 2026 12:31 PM
Curious about some next steps to take?
Nov 6, 2026 3:32 AM
Are you getting ready for holiday travel?
Nov 5, 2026 11:01 AM
🏆 Congrats! You Completed the 21-Day EAT Challenge
Nov 4, 2026 3:31 AM
Nov 3, 2026 3:30 AM
Health insurance is not what most people think it is
Nov 1, 2026 1:45 AM
🏋️♀️ Food is one of our most powerful friends
Oct 31, 2026 4:29 AM
Oct 30, 2026 4:28 AM
