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🧇 Low FODMAP pumpkin spice waffles, “ghost poops,” and more!

What’s new in gut health this week

Oshi HealthTuesday, Oct 13, 2026 at 10:11 AM EasternMailchimp
Oshi Health🧇 Low FODMAP pumpkin spice waffles, “ghost poops,” and more!
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🧇 Low FODMAP pumpkin spice waffles, “ghost poops,” and more!
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What’s new in gut health this week
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Tue Oct 13, 2026, 10:11 AM ET
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Oshi Health <[email protected]>
Subject
🧇 Low FODMAP pumpkin spice waffles, “ghost poops,” and more!
Date
Tue, 13 Oct 2026 14:11:06 +0000
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i-05272f9e3e1046fbd.mta1vrest.sd.prd.sparkpost
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Sent just before and after

Nov 3, 2026 9:56 AM🦃 Get your gut Thanksgiving-ready
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Oct 13, 2026 10:11 AM🧇 Low FODMAP pumpkin spice waffles, “ghost poops,” and more! (this email)
Oct 9, 2026 8:40 AM👋, we're so glad you're here!
Oct 6, 2026 11:30 AM😋 Cozy chicken casserole, 25+ gut-friendly Halloween treats, and more!
Sep 29, 2026 11:24 AM🎃 Your Halloween gut survival guide

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