Put your phone down

Preview text: This morning we talked about light and your rhythm

Owl + Lark

Friday, Oct 16, 2026 at 2:06 PM EasternKlaviyo

Owl + LarkPut your phone down

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Put your phone down - email from Owl + Lark

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Subject: Put your phone down
Preview text: This morning we talked about light and your rhythm
From: contact@owllark.com
Brand: Owl + Lark
ESP: Klaviyo
Sent: Fri Oct 16, 2026, 2:06 PM ET
Sent to: owlark.com, owllark.com
Size: 56 KB
Images: 8
Links: 9, 4 of them buttons
Subject length: 19 characters

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From: Owl + Lark <[email protected]>
Subject: Put your phone down
Date: Fri, 16 Oct 2026 18:06:33 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.send.owllark.com
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Sent just before and after

	Oct 17, 2026 5:08 PM	Put your phone down
	Oct 17, 2026 2:08 AM	Coffee
	Oct 17, 2026 2:07 AM	Light
	Oct 16, 2026 2:06 PM	Put your phone down (this email)
	Oct 16, 2026 2:06 PM	Your schedule
	Oct 16, 2026 2:05 AM	Light
	Oct 16, 2026 2:04 AM	How much sleep do you really need?