POUND emails
POUND sends about 1 email a week through Klaviyo, most often on Friday around 9 AM Eastern.
Early figures, based on 10 emails received from Jul 31 to Oct 23, 2026.
- ESP
- Klaviyo
- Emails a week
- about 1
- Busiest send time
- Fridays at 9am ET
- Last sent
- 6 days ago · Oct 23
- Tracked since
- Jul 2026
- Emails collected
- 10
Recent emails
Oct 23, 2026 9:07 AM
Spin to WIN up to 40% off! 😱
Oct 7, 2026 7:30 PM
No tricks, just treats 🍬 Spin to WIN!
Sep 30, 2026 9:02 AM
Last Chance: Up to $150 off Trainings ⚡⚡
Sep 23, 2026 9:06 AM
Holy Sh*t. $189 Instructor Trainings.
Sep 14, 2026 6:30 PM
Did somebody say FREE workouts 👀
Sep 11, 2026 5:01 PM
Your workout is allowed to be fun
Recent subject lines
All subject linesSubject lines average 33 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 23, 2026 9:07 AM | Spin to WIN up to 40% off! 😱 | No tricks, just treats | |
| Oct 7, 2026 7:30 PM | No tricks, just treats 🍬 Spin to WIN! | up to 40% off trainings | |
| Sep 30, 2026 9:02 AM | Last Chance: Up to $150 off Trainings ⚡⚡ | hop in, rebels. we're officially doing it. | |
| Sep 23, 2026 9:06 AM | Holy Sh*t. $189 Instructor Trainings. | hop in rebels. we're officially doing it. | |
| Sep 14, 2026 6:30 PM | Did somebody say FREE workouts 👀 | 10 Days. Come Back Wild. | |
| Sep 11, 2026 5:01 PM | Your workout is allowed to be fun | A highly scientific explanation featuring Kermit the Frog | |
| Sep 4, 2026 7:01 AM | Site-Wide Labor Day SALE. Go Wild >>> | 25% off trainings, Bakckstage, merch. | |
| Aug 14, 2026 9:05 AM | 4 days. 40% off. | Rock now. Regret nothing later 🤘 |
Archive
View full archiveSeptember 2026 5 emails
View allLast Chance: Up to $150 off Trainings ⚡⚡
Sep 30, 2026 9:02 AM
Holy Sh*t. $189 Instructor Trainings.
Sep 23, 2026 9:06 AM
Did somebody say FREE workouts 👀
Sep 14, 2026 6:30 PM
Your workout is allowed to be fun
Sep 11, 2026 5:01 PM
Site-Wide Labor Day SALE. Go Wild >>>
Sep 4, 2026 7:01 AM
When POUND sends
60% of its emails arrive in the 9 AM hour, with a second, smaller wave around 5 PM. Fridays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 2 | 1 | 3 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 6p | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 3 emails)
Based on 10 emails received from Jul 31 to Oct 23, 2026. Times in US Eastern. How we collect · When all brands send
How often POUND sends
The two complete months so far had 2 and 5 emails.
- Busiest month
- Sep 2026, 5
- Quietest month
- Aug 2026, 2
- Busiest day
- Friday, 5
- Quietest day
- Tuesday, 0
About POUND
- ESP
- Klaviyo
- Tracked since
- Jul 2026
- Emails collected
- 10
- Emails a week
- about 1
- Last sent
- Oct 23, 2026
- Sends from
- hello@
poundfit.com - Subject length
- 33 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
| Klaviyo | about 1 | Wednesday | Oct 28, 2026 | Klaviyo · about 1 a week · busiest Wednesday · last sent Oct 28, 2026 | |||
| Klaviyo | about 1 | Friday | Oct 13, 2026 | Klaviyo · about 1 a week · busiest Friday · last sent Oct 13, 2026 | |||
| Klaviyo | about 1 | Thursday | Oct 20, 2026 | Klaviyo · about 1 a week · busiest Thursday · last sent Oct 20, 2026 |






