Your workout is allowed to be fun
Preview text: A highly scientific explanation featuring Kermit the Frog

Using this email in an article? Credit: POUND email via They Sent It, with a link to this page. Full-size image
- Subject
- Your workout is allowed to be fun
- Preview text
- A highly scientific explanation featuring Kermit the Frog
- From
- hello@
poundfit.com - Brand
- POUND
- ESP
- Klaviyo
- Sent
- Fri Sep 11, 2026, 5:01 PM ET
- Size
- 61 KB
- Images
- 12
- Links
- 21, 8 of them buttons
- Subject length
- 33 characters
Against POUND's usual
Sent in the 5 PM hour, which holds 9% of its emails; 64% arrive in the 9 AM hour. The subject is 33 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- POUND <[email protected]>
- Reply-To
- [email protected]
- Subject
- Your workout is allowed to be fun
- Date
- Fri, 11 Sep 2026 21:01:41 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.poundfit.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=send.poundfit.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Sep 30, 2026 9:02 AM | Last Chance: Up to $150 off Trainings ⚡⚡ | |
| Sep 23, 2026 9:06 AM | Holy Sh*t. $189 Instructor Trainings. | |
| Sep 14, 2026 6:30 PM | Did somebody say FREE workouts 👀 | |
| Sep 11, 2026 5:01 PM | Your workout is allowed to be fun (this email) | |
| Sep 4, 2026 7:01 AM | Site-Wide Labor Day SALE. Go Wild >>> | |
| Aug 14, 2026 9:05 AM | 4 days. 40% off. | |
| Aug 6, 2026 9:01 AM | Free therapy. (It's a workout) |
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Last Chance: Up to $150 off Trainings ⚡⚡
Sep 30, 2026 9:02 AM
Holy Sh*t. $189 Instructor Trainings.
Sep 23, 2026 9:06 AM
Did somebody say FREE workouts 👀
Sep 14, 2026 6:30 PM
Site-Wide Labor Day SALE. Go Wild >>>
Sep 4, 2026 7:01 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 11, 2026.







