This Week in Longevity: Multivitamins, Sauna Seshes, and How Much Cardio Really Counts

Preview text: From multivitamin trials and sleep patches that boost REM to what queen bees teach us…

Wednesday, Aug 12, 2026 at 6:15 PM EasternKlaviyo

ProHealth LongevityThis Week in Longevity: Multivitamins, Sauna Seshes, and How Much Cardio Really Counts

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Subject: This Week in Longevity: Multivitamins, Sauna Seshes, and How Much Cardio Really Counts
Preview text: From multivitamin trials and sleep patches that boost REM to what queen bees teach us…
From: wellness@prohealth.com
Brand: ProHealth Longevity
ESP: Klaviyo
Sent: Wed Aug 12, 2026, 6:15 PM ET
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From: ProHealth Longevity <[email protected]>
Subject: This Week in Longevity: Multivitamins, Sauna Seshes, and How Much Cardio Really Counts
Date: Wed, 12 Aug 2026 22:15:09 +0000 (UTC)
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