The Sunday Recipe: the 25-gram breakfast bowl

Preview text: Ten minutes. Roughly 40 g protein, roughly 25 g fiber.

Sunday, Sep 13, 2026 at 8:02 AM EasternKlaviyo

Reignite WellnessThe Sunday Recipe: the 25-gram breakfast bowl

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The Sunday Recipe: the 25-gram breakfast bowl - email from Reignite Wellness

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Subject: The Sunday Recipe: the 25-gram breakfast bowl
Preview text: Ten minutes. Roughly 40 g protein, roughly 25 g fiber.
From: info@reignitewellness.com
Brand: Reignite Wellness
ESP: Klaviyo
Sent: Sun Sep 13, 2026, 8:02 AM ET
Sent to: jjvirginstore.com, reignitewellness.com
Size: 91 KB
Images: 10
Links: 14, 9 of them buttons
Subject length: 45 characters

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Sent in the 8 AM hour, which holds 11% of its emails; 16% arrive in the 11 PM hour. The subject is 45 characters; its average is 38.

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From: Reignite Wellness (by JJ Virgin) <[email protected]>
Subject: The Sunday Recipe: the 25-gram breakfast bowl
Date: Sun, 13 Sep 2026 12:02:04 +0000
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Sent just before and after

	Sep 22, 2026 10:56 AM	Lesson 4: why the bad days happen, and how to skip them
	Sep 15, 2026 2:30 PM	Lesson 3: there is no such thing as "fiber"
	Sep 13, 2026 12:52 PM	Thank you for visiting!
	Sep 13, 2026 8:02 AM	The Sunday Recipe: the 25-gram breakfast bowl (this email)
	Sep 8, 2026 5:48 PM	Lesson 2: the fiber that "works" is usually the wrong one
	Sep 7, 2026 8:15 AM	Ends at midnight
	Sep 6, 2026 11:15 AM	One more day, and here is how to hit 20%