The hidden cost of always being 'on'
Preview text: Plus, discover Kate's favourite way to build small daily rituals.

Use this example
- Subject
- The hidden cost of always being 'on'
- Preview text
- Plus, discover Kate's favourite way to build small daily rituals.
- From
- hello@
retreatyourself.com - Brand
- Retreat Yourself
- ESP
- Klaviyo
- Sent
- Sat Oct 17, 2026, 9:00 PM ET
- Size
- 84 KB
- Images
- 10
- Links
- 18, 4 of them buttons
- Subject length
- 36 characters
Against Retreat Yourself's usual
Sent in the 9 PM hour, which holds 5% of its emails; 29% arrive in the 2 AM hour. The subject is 36 characters; its average is 44.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Retreat Yourself <[email protected]>
- Subject
- The hidden cost of always being 'on'
- Date
- Sun, 18 Oct 2026 01:00:55 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-49
- Return-Path domain
- send.retreatyourself.com
- DKIM signature
- d=retreatyourself.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-ggpkk with SMTP
- from (unnamed) by geopod-ismtpd-49 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 22, 2026 1:04 AM | We’re turning 11, and there’s a Mystery Box coming ✨ | |
| Oct 21, 2026 1:00 AM | Little Acts Of Care (The reveal) + a THANK YOU | |
| Oct 20, 2026 1:00 AM | Three little ways to make more time for you 🌸 | |
| Oct 17, 2026 9:00 PM | The hidden cost of always being 'on' (this email) | |
| Oct 14, 2026 5:00 PM | A little gift for Mental Health Month 🫶 | |
| Oct 13, 2026 1:01 AM | The little things making spring feel good 🌸 | |
| Oct 10, 2026 10:00 PM | You haven't lost your spark, it's just buried under the to-do list 🦋💓 |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 17, 2026.









