The hidden cost of always being 'on'

Preview text: Plus, discover Kate's favourite way to build small daily rituals.

Retreat YourselfSaturday, Oct 17, 2026 at 9:00 PM EasternKlaviyo
Retreat YourselfThe hidden cost of always being 'on'
Subject
The hidden cost of always being 'on'
Preview text
Plus, discover Kate's favourite way to build small daily rituals.
From
hello@retreatyourself.com
Sent
Sat Oct 17, 2026, 9:00 PM ET
Size
84 KB
Images
10
Links
18, 4 of them buttons
Subject length
36 characters

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Sent in the 9 PM hour, which holds 5% of its emails; 29% arrive in the 2 AM hour. The subject is 36 characters; its average is 44.

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From
Retreat Yourself <[email protected]>
Subject
The hidden cost of always being 'on'
Date
Sun, 18 Oct 2026 01:00:55 +0000 (UTC)
Message-ID domain
geopod-ismtpd-49
Return-Path domain
send.retreatyourself.com
DKIM signature
d=retreatyourself.com s=kl2
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  2. from (unnamed) by geopod-ismtpd-49 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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