They lost the same weight. Only one kept more muscle

Preview text: Hi there, Last week I left you with a puzzle. Two groups of dieters. The same meal plan…

RISE311Thursday, Jun 25, 2026 at 8:45 AM EasternKlaviyo
RISE311They lost the same weight. Only one kept more muscle
Subject
They lost the same weight. Only one kept more muscle
Preview text
Hi there, Last week I left you with a puzzle. Two groups of dieters. The same meal plan…
From
jason@rise311.com
Brand
RISE311
Sent
Thu Jun 25, 2026, 8:45 AM ET
Sent to
rise311.com
Size
18 KB
Images
1
Links
4, 1 of them buttons
Subject length
52 characters

Against RISE311's usual

Sent in its busiest hour, 8 AM, which holds 63% of its emails. The subject is 52 characters; its average is 44.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Jason @ RISE311 <[email protected]>
Subject
They lost the same weight. Only one kept more muscle
Date
Thu, 25 Jun 2026 12:45:10 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.rise311.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=send.rise311.com s=mtd1
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from kl-203-20-24.kmta.shared.klaviyomail.com [170.203.20.24] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

Jul 12, 2026 8:30 AMWhy a competitor yanked 6,000 pouches off shelves
Jul 9, 2026 8:30 AMA rival protein recalled over 1 peanut. How?
Jul 2, 2026 8:30 AMThe one thing your protein label won't tell you
Jun 25, 2026 8:45 AMThey lost the same weight. Only one kept more muscle (this email)
Jun 18, 2026 8:15 AMDieting wrong can cost you more than muscle
Jun 11, 2026 8:30 AMWhat Alison Brie's Women's Health Workout Video Didn't Show
Jun 4, 2026 8:30 AMThe 10-second floor test I gave Pedro that'll save your knees

More from RISE311

All RISE311 emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. Unsubscribe anytime.