Please don’t “detox harder”

Preview text: This isn’t five days of being hungry and virtuous.

Sally PattisonFriday, Sep 11, 2026 at 2:35 AM EasternActiveCampaign
Sally PattisonPlease don’t “detox harder”
Subject
Please don’t “detox harder”
Preview text
This isn’t five days of being hungry and virtuous.
From
info@sallypattison.com
Sent
Fri Sep 11, 2026, 2:35 AM ET
Sent to
sallypattison.com, Australia (sallypattison.com.au)
Size
43 KB
Images
1
Links
3, 2 of them buttons
Subject length
27 characters

Against Sally Pattison's usual

Sent in the 2 AM hour, which holds 8% of its emails; 25% arrive in the 5 PM hour. The subject is 27 characters; its average is 40.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Sally Pattison <[email protected]>
Subject
Please don’t “detox harder”
Date
Fri, 11 Sep 2026 06:35:39 +0000 (GMT)
Message-ID domain
service-v2-76f7c6bcbb-jsxhk
Return-Path domain
em-1430034.sallypattison.com
DKIM signature
d=sallypattison.com s=acdkim1; d=acems3.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

Sep 14, 2026 5:35 PM“But Sally, I already know what I should be doing.”
Sep 13, 2026 2:55 AMMaybe you don't need another health rule
Sep 12, 2026 9:35 PMYou've been treating these as separate things
Sep 11, 2026 2:35 AMPlease don’t “detox harder” (this email)
Sep 8, 2026 5:50 PMI'm Off ✈️
Sep 7, 2026 9:20 PMSomething I've been building all year
Sep 6, 2026 5:26 PMI don’t feel sick. I just don’t feel good.

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