Maybe you don't need another health rule

Preview text: One of the things I hear all the time is: “ Just tell me what I need to do. ” And I…

Sunday, Sep 13, 2026 at 2:55 AM EasternActiveCampaign

Sally PattisonMaybe you don't need another health rule

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Subject: Maybe you don't need another health rule
Preview text: One of the things I hear all the time is: “ Just tell me what I need to do. ” And I…
From: info@sallypattison.com
Brand: Sally Pattison
ESP: ActiveCampaign
Sent: Sun Sep 13, 2026, 2:55 AM ET
Sent to: sallypattison.com, Australia (sallypattison.com.au)
Size: 39 KB
Images: 1
Links: 1, 1 of them buttons
Subject length: 40 characters

Against Sally Pattison's usual

Sent in the 2 AM hour, which holds 8% of its emails; 24% arrive in the 5 PM hour. The subject is 40 characters; its average is 41.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

	Sep 22, 2026 6:00 PM	What are you looking after your health for?
	Sep 19, 2026 8:40 PM	We start tomorrow 🌿
	Sep 14, 2026 5:35 PM	“But Sally, I already know what I should be doing.”
	Sep 13, 2026 2:55 AM	Maybe you don't need another health rule (this email)
	Sep 12, 2026 9:35 PM	You've been treating these as separate things
	Sep 11, 2026 2:35 AM	Please don’t “detox harder”
	Sep 8, 2026 5:50 PM	I'm Off ✈️