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Sent just before and after
| Oct 28, 2026 7:39 AM | Did you see something you liked? (this email) | |
| Oct 25, 2026 5:10 AM | Still thinking about it? You've got options. | |
| Oct 23, 2026 5:09 AM | Here's exactly how SHIFT works | |
| Oct 21, 2026 5:08 AM | I didn't think I could ever cut back — until this | |
| Oct 19, 2026 5:07 AM | I didn't think I could ever cut back — until this | |
| Oct 17, 2026 5:04 AM | I quit nicotine on a desert island. It got weird. | |
| Oct 16, 2026 5:03 AM | Why you're stuck (and how to take control) |
More from Shift
All Shift emailsStill thinking about it? You've got options.
Oct 25, 2026 5:10 AM
Here's exactly how SHIFT works
Oct 23, 2026 5:09 AM
I didn't think I could ever cut back — until this
Oct 21, 2026 5:08 AM
I didn't think I could ever cut back — until this
Oct 19, 2026 5:07 AM
I quit nicotine on a desert island. It got weird.
Oct 17, 2026 5:04 AM
Why you're stuck (and how to take control)
Oct 16, 2026 5:03 AM
Did you see something you liked?
Oct 15, 2026 2:23 AM
Welcome to SHIFT — Here's how it works
Oct 14, 2026 10:12 PM
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Same ESP and the closest weekly volume, sent on Oct 28, 2026.








