Lifting weights does more than you think

Preview text: The benefits go way beyond how you look

ShreddySunday, Oct 11, 2026 at 1:45 PM EasternKlaviyo
ShreddyLifting weights does more than you think
Subject
Lifting weights does more than you think
Preview text
The benefits go way beyond how you look
From
hello@shreddy.com
Brand
Shreddy
Sent
Sun Oct 11, 2026, 1:45 PM ET
Sent to
demo.shreddy.com, shreddy.com
Size
47 KB
Images
12
Links
14, 7 of them buttons
Subject length
40 characters

Against Shreddy's usual

Sent in its busiest hour, 1 PM, which holds 69% of its emails. The subject is 40 characters; its average is 33.

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From
Team SHREDDY <[email protected]>
Subject
Lifting weights does more than you think
Date
Sun, 11 Oct 2026 17:45:12 +0000 (UTC)
Message-ID domain
geopod-ismtpd-98
Return-Path domain
send.shreddy.com
DKIM signature
d=shreddy.com s=kl2
List-Unsubscribe
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  1. by recvd-…-mvk6w with SMTP
  2. from (unnamed) by geopod-ismtpd-98 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 19, 2026 7:00 AMAre you in? 💪
Oct 18, 2026 1:45 PMNutrition doesn’t need to be complicated
Oct 15, 2026 1:45 PMThousands of pounds worth of prizes 🏆
Oct 11, 2026 1:45 PMLifting weights does more than you think (this email)
Oct 8, 2026 1:45 PMIntroducing the Strong & Sexy challenge 💪
Oct 6, 2026 1:45 PMA new challenge is on its way 👀
Oct 4, 2026 1:45 PMWhy you feel terrible at 3pm 💭

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