Lifting weights does more than you think
Preview text: The benefits go way beyond how you look

Using this email in an article? Credit: Shreddy email via They Sent It, with a link to this page. Full-size image
- Subject
- Lifting weights does more than you think
- Preview text
- The benefits go way beyond how you look
- From
- hello@
shreddy.com - Brand
- Shreddy
- ESP
- Klaviyo
- Sent
- Sun Oct 11, 2026, 1:45 PM ET
- Sent to
- demo.shreddy.com, shreddy.com
- Size
- 47 KB
- Images
- 12
- Links
- 14, 7 of them buttons
- Subject length
- 40 characters
Against Shreddy's usual
Sent in its busiest hour, 1 PM, which holds 69% of its emails. The subject is 40 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Team SHREDDY <[email protected]>
- Reply-To
- [email protected]
- Subject
- Lifting weights does more than you think
- Date
- Sun, 11 Oct 2026 17:45:12 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-98
- Return-Path domain
- send.shreddy.com
- DKIM signature
- d=shreddy.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-mvk6w with SMTP
- from (unnamed) by geopod-ismtpd-98 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 19, 2026 7:00 AM | Are you in? 💪 | |
| Oct 18, 2026 1:45 PM | Nutrition doesn’t need to be complicated | |
| Oct 15, 2026 1:45 PM | Thousands of pounds worth of prizes 🏆 | |
| Oct 11, 2026 1:45 PM | Lifting weights does more than you think (this email) | |
| Oct 8, 2026 1:45 PM | Introducing the Strong & Sexy challenge 💪 | |
| Oct 6, 2026 1:45 PM | A new challenge is on its way 👀 | |
| Oct 4, 2026 1:45 PM | Why you feel terrible at 3pm 💭 |
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This is why you should be lifting weights 💪
Oct 29, 2026 1:45 PM
Still thinking about it? Here’s 10% off
Oct 27, 2026 11:33 PM
Oct 26, 2026 11:32 PM
What nobody tells you about PMOS 🩺
Oct 25, 2026 2:45 PM
The challenge has started, are you in? 💪
Oct 22, 2026 1:45 PM
Oct 19, 2026 7:00 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 11, 2026.








