The nightly habits ruining your sleep

Preview text: The interruptions you stopped noticing

SilveryMonday, Jun 29, 2026 at 4:30 PM EasternKlaviyo
SilveryThe nightly habits ruining your sleep
Subject
The nightly habits ruining your sleep
Preview text
The interruptions you stopped noticing
From
hi@mysilvery.com
Brand
Silvery
Sent
Mon Jun 29, 2026, 4:30 PM ET
Size
46 KB
Images
16
Links
18, 2 of them buttons
Subject length
37 characters

Against Silvery's usual

Sent in its busiest hour, 4 PM, which holds 65% of its emails. The subject is 37 characters; its average is 35.

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From
Silvery <[email protected]>
Subject
The nightly habits ruining your sleep
Date
Mon, 29 Jun 2026 20:30:17 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.hi.mysilvery.com
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  2. from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

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Sent just before and after

Jul 4, 2026 11:02 AMYou're paying for bad sleep every day
Jul 3, 2026 4:30 PMBuy 2 sheets, get $120 in gifts
Jul 1, 2026 4:30 PMDon't start July running on bad sleep
Jun 29, 2026 4:30 PMThe nightly habits ruining your sleep (this email)
Jun 27, 2026 4:30 PMYou slept. But did you recover?
Jun 23, 2026 4:35 PMSleep lighter as you age? Here's why
Jun 21, 2026 11:03 AMGet $120 in FREE Sleep Gifts 🎁

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