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The best bedtime, according to 88,000 people

Researchers tracked sleep data for 6 years. One window stood out

Sip2SleepThursday, Apr 9, 2026 at 1:30 PM EasternKlaviyo
Sip2SleepThe best bedtime, according to 88,000 people
Subject
The best bedtime, according to 88,000 people
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Researchers tracked sleep data for 6 years. One window stood out
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Thu Apr 9, 2026, 1:30 PM ET
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61 KB
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8
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16, 5 of them buttons
Subject length
44 characters

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Sip2Sleep <[email protected]>
Subject
The best bedtime, according to 88,000 people
Date
Thu, 09 Apr 2026 17:30:19 +0000
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klaviyomail.com
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Apr 9, 2026 1:30 PMThe best bedtime, according to 88,000 people (this email)
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