Free 7 Day Healthy Meal Plan (August 17-23)

Preview text: Free 7 Day Healthy Meal Plan (August 17-23) Enjoy my latest tasty + healthy recipe! -->…

Saturday, Aug 15, 2026 at 9:05 AM EasternMailchimp

SkinnytasteFree 7 Day Healthy Meal Plan (August 17-23)

Fit to screenFull size

Using this email in an article? Credit: Skinnytaste email via They Sent It, with a link to this page. Full-size image

Use this example

Subject: Free 7 Day Healthy Meal Plan (August 17-23)
Preview text: Free 7 Day Healthy Meal Plan (August 17-23) Enjoy my latest tasty + healthy recipe! -->…
From: gina@skinnytaste.com
Brand: Skinnytaste
ESP: Mailchimp
Sent: Sat Aug 15, 2026, 9:05 AM ET
Sent to: skinnytaste.com
Size: 105 KB
Images: 21
Links: 27, 3 of them buttons
Subject length: 43 characters

Against Skinnytaste's usual

Sent in its busiest hour, 9 AM, which holds 68% of its emails. The subject is 43 characters; its average is 51.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

	Aug 18, 2026 12:02 AM	Just In Case You Missed It: 5 Delicious Ways to Use Summer Zucchini
	Aug 17, 2026 9:05 AM	The Crispy Baked Chicken Nuggets My Kids Grew Up Eating
	Aug 16, 2026 10:03 AM	5 Delicious Ways to Use Summer Zucchini
	Aug 15, 2026 9:05 AM	Free 7 Day Healthy Meal Plan (August 17-23) (this email)
	Aug 14, 2026 9:06 AM	The Secret to Zucchini Lasagna That Isn't Watery
	Aug 12, 2026 9:06 AM	Stracciatella Soup with Spinach and Orzo
	Aug 11, 2026 9:07 AM	I Added Cottage Cheese to Pesto Pasta, and My Family Had No Idea