Free 7 Day Healthy Meal Plan (Oct 12-18)

Preview text: Free 7 Day Healthy Meal Plan (Oct 12-18) Enjoy my latest tasty + healthy recipe! --> -->…

Saturday, Oct 10, 2026 at 9:03 AM EasternMailchimp

SkinnytasteFree 7 Day Healthy Meal Plan (Oct 12-18)

Fit to screenFull size

Using this email in an article? Credit: Skinnytaste email via They Sent It, with a link to this page. Full-size image

Use this example

Subject: Free 7 Day Healthy Meal Plan (Oct 12-18)
Preview text: Free 7 Day Healthy Meal Plan (Oct 12-18) Enjoy my latest tasty + healthy recipe! --> -->…
From: gina@skinnytaste.com
Brand: Skinnytaste
ESP: Mailchimp
Sent: Sat Oct 10, 2026, 9:03 AM ET
Sent to: skinnytaste.com
Size: 105 KB
Images: 21
Links: 27, 3 of them buttons
Subject length: 40 characters

Against Skinnytaste's usual

Sent in its busiest hour, 9 AM, which holds 68% of its emails. The subject is 40 characters; its average is 51.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

	Oct 14, 2026 9:07 AM	13 Easy Meatloaf Recipes for Weeknight Dinners
	Oct 13, 2026 11:02 PM	Just In Case You Missed It: Game Day Bites for Football Sundays
	Oct 11, 2026 10:03 AM	Easy Game Day Bites Everyone Will Love
	Oct 10, 2026 9:03 AM	Free 7 Day Healthy Meal Plan (Oct 12-18) (this email)
	Oct 9, 2026 9:08 AM	These Easy Baked Apples Taste Like Individual Apple Crisps Without the Fuss
	Oct 9, 2026 4:17 AM	Welcome to Skinnytaste. Let’s get cooking.
	Oct 8, 2026 9:08 AM	Bacon-Wrapped Pork Tenderloin, Delicata Squash, and Caramelized Pears, All on One Sheet Pan