Spring Refresh: Healthy Habits For Better Sleep
Preview text: Small seasonal shifts that move the needle on how your days feel
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- Subject
- Spring Refresh: Healthy Habits For Better Sleep
- Preview text
- Small seasonal shifts that move the needle on how your days feel
- From
- newsletter@
sleepdoctor.com - Brand
- Sleep Doctor
- ESP
- Klaviyo
- Sent
- Wed Apr 1, 2026, 3:30 AM ET
- Sent to
- singularsleep.com, sleepdoctor.com
- Size
- 78 KB
- Images
- 12
- Links
- 26, 10 of them buttons
- Subject length
- 47 characters
Against Sleep Doctor's usual
Sent in the 3 AM hour, which holds 20% of its emails; 23% arrive in the 9 AM hour. The subject is 47 characters; its average is 37.
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- From
- Sleep Doctor <[email protected]>
- Subject
- Spring Refresh: Healthy Habits For Better Sleep
- Date
- Thu, 02 Apr 2026 07:30:22 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-73
- Return-Path domain
- email.sleepdoctor.com
- DKIM signature
- d=sleepdoctor.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1377.shared.klaviyomail.com [149.72.217.41] by our receiving server with ESMTPS
- by recvd-…-v47l2 with SMTP
- from (unnamed) by geopod-ismtpd-73 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Apr 6, 2026 3:30 AM | Can you change your circadian rhythm? | |
| Apr 5, 2026 3:30 AM | Your Spring Bedroom Reset: The Mattress Edit | |
| Apr 2, 2026 3:30 AM | Spring Refresh: Healthy Habits For Better Sleep | |
| Apr 1, 2026 3:30 AM | Spring Refresh: Healthy Habits For Better Sleep (this email) | |
| Mar 31, 2026 5:34 AM | See something you like? | |
| Mar 31, 2026 3:30 AM | This Month's Sleep Roundup: Customer Favorites | |
| Mar 30, 2026 3:30 AM | Why sleep becomes lighter as we age |
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