At 58, Joe Rogan takes 5 grams a day. Here's why.

Preview text: The one supplement Rogan won't skip — and the peer-reviewed reason your body needs it too.

Strength Genesis

Monday, Aug 10, 2026 at 10:35 AM EasternKlaviyo

Strength GenesisAt 58, Joe Rogan takes 5 grams a day. Here's why.

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Subject: At 58, Joe Rogan takes 5 grams a day. Here's why.
Preview text: The one supplement Rogan won't skip — and the peer-reviewed reason your body needs it too.
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Sent: Mon Aug 10, 2026, 10:35 AM ET
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From: Strength Genesis | Dr. Derek Alessi <[email protected]>
Subject: At 58, Joe Rogan takes 5 grams a day. Here's why.
Date: Mon, 10 Aug 2026 14:35:05 +0000
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