How I train my core
Preview text: 5 exercises that helped me feel athletic again.
- Subject
- How I train my core
- Preview text
- 5 exercises that helped me feel athletic again.
- From
- yo@
strengthside.com - Brand
- Strength Side
- ESP
- Klaviyo
- Sent
- Fri Oct 30, 2026, 7:01 PM ET
- Sent to
- movestrongnow.com, strengthside.com
- Size
- 46 KB
- Images
- 7
- Links
- 10, 5 of them buttons
- Subject length
- 19 characters
Against Strength Side's usual
Sent in the 7 PM hour, which holds 5% of its emails; 29% arrive in the 11 PM hour. The subject is 19 characters; its average is 28.
Sent just before and after
| Oct 31, 2026 3:16 PM | 13 minutes. A stronger core. | |
| Oct 30, 2026 7:01 PM | How I train my core (this email) | |
| Oct 28, 2026 11:00 PM | Your hips and core need this | |
| Oct 23, 2026 11:00 PM | If I had to start mobility over... | |
| Oct 9, 2026 5:02 PM | Why I round my spine | |
| Sep 27, 2026 9:30 PM | Ends tonight | |
| Sep 27, 2026 11:30 AM | The exercises I’ll never stop doing |
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