What I finally understood about health this year

Preview text: I didn’t need a new routine - I needed calm

SuperPlants

Thursday, Oct 8, 2026 at 8:30 AM EasternKlaviyo

SuperPlantsWhat I finally understood about health this year

Fit to screenFull size

What I finally understood about health this year - email from SuperPlants

Using this email in an article? Credit: SuperPlants email via They Sent It, with a link to this page. Full-size image

Use this example

Download imageMore for writers

Subject: What I finally understood about health this year
Preview text: I didn’t need a new routine - I needed calm
From: hello@eatsuperplants.com
Brand: SuperPlants
ESP: Klaviyo
Sent: Thu Oct 8, 2026, 8:30 AM ET
Size: 87 KB
Images: 19
Links: 26, 5 of them buttons
Subject length: 48 characters

Against SuperPlants's usual

Sent in its busiest hour, 8 AM, which holds 82% of its emails. The subject is 48 characters; its average is 43.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: Kristel - SuperPlants <[email protected]>
Subject: What I finally understood about health this year
Date: Thu, 08 Oct 2026 12:30:09 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.email.eatsuperplants.com
DKIM signature: d=shared.klaviyomail.com s=def1; d=email.eatsuperplants.com s=mtd1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Oct 15, 2026 2:30 AM	The coping mechanism nobody talks about
	Oct 13, 2026 8:30 AM	Everyone's Taking Collagen. Most Don't Know Where It Comes From.
	Oct 10, 2026 8:31 AM	The superfood drinks I can't stop making lately
	Oct 8, 2026 8:30 AM	What I finally understood about health this year (this email)
	Oct 6, 2026 8:30 AM	We Tried Every Plant Protein Out There. Then We Found This One.
	Oct 3, 2026 8:30 AM	Understanding adaptogens — what they are and how they work
	Oct 1, 2026 8:32 AM	It's my birthday 🎂 (and a little surprise for you)