Diet plan: Lose 2-4 pounds a month

Preview text: Diet plan: Lose 2-4 pounds a month

T Nation's Daily DoseTuesday, Aug 18, 2026 at 9:30 AM EasternKlaviyo
T Nation's Daily DoseDiet plan: Lose 2-4 pounds a month
Subject
Diet plan: Lose 2-4 pounds a month
Preview text
Diet plan: Lose 2-4 pounds a month
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noreply@t-nation.com
Sent
Tue Aug 18, 2026, 9:30 AM ET
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biotestsports.org, thevdiet.com
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32 KB
Images
2
Links
6, 1 of them buttons
Subject length
34 characters

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Sent in its busiest hour, 9 AM, which holds 91% of its emails. The subject is 34 characters; its average is 32.

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T Nation's Daily Dose <[email protected]>
Subject
Diet plan: Lose 2-4 pounds a month
Date
Tue, 18 Aug 2026 13:30:48 +0000 (UTC)
Message-ID domain
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email.t-nation.com
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d=t-nation.com s=kl2
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