Over 40? Male? Busy? Here's your diet plan
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- Over 40? Male? Busy? Here's your diet plan
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- Over 40? Male? Busy? Here's your diet plan
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- Klaviyo
- Sent
- Mon Oct 12, 2026, 9:30 AM ET
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- biotestsports.org, thevdiet.com
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- 42 characters
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Sent in its busiest hour, 9 AM, which holds 91% of its emails. The subject is 42 characters; its average is 32.
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- T Nation's Daily Dose <[email protected]>
- Subject
- Over 40? Male? Busy? Here's your diet plan
- Date
- Mon, 12 Oct 2026 13:30:52 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-80
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- email.t-nation.com
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Sent just before and after
| Oct 14, 2026 9:31 AM | Intensification training for more muscle | |
| Oct 13, 2026 9:31 AM | Stop eating dead berries | |
| Oct 13, 2026 1:14 AM | You're In! | |
| Oct 12, 2026 9:30 AM | Over 40? Male? Busy? Here's your diet plan (this email) | |
| Oct 11, 2026 3:40 PM | Defuse the carb bomb · Resent | |
| Oct 11, 2026 9:30 AM | Defuse the carb bomb | |
| Oct 10, 2026 9:30 AM | Sleep harder, gain faster: one strategy |
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Same ESP and the closest weekly volume, sent on Oct 12, 2026.
