RECIPE — Vanilla Banana & Plum Smoothie Bowl

Preview text: Your afternoon sweet spot, sorted.

Sunday, Oct 11, 2026 at 2:56 AM EasternKlaviyo

The Gut CøRECIPE — Vanilla Banana & Plum Smoothie Bowl

Fit to screenFull size

Using this email in an article? Credit: The Gut Cø email via They Sent It, with a link to this page. Full-size image

Use this example

Against The Gut Cø's usual

Sent in the 2 AM hour, which holds 16% of its emails; 20% arrive in the 12 AM hour. The subject is 46 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Oct 25, 2026 12:45 AM	SIBO and fibre: we’re here to answer your questions.
	Oct 20, 2026 12:45 AM	Does collagen count as protein?
	Oct 15, 2026 12:45 AM	Eating healthy? You could still be missing these.
	Oct 11, 2026 2:56 AM	RECIPE — Vanilla Banana & Plum Smoothie Bowl (this email)
	Oct 8, 2026 12:45 AM	Find your spring rhythm — 30% off MULTI-TASKER
	Sep 30, 2026 1:45 AM	Why I created MULTI-TASKER — Now 30% Off
	Sep 19, 2026 7:45 PM	Shop Your Favourite — Bundle & Save