The Man Shake emails, September 2026

The Finals are on. The beers can stay. 🍺

Sep 28, 2026 3:02 AM

There's a reason I'm emailing you today.

Sep 23, 2026 9:30 PM

The hardest part is picking a flavour 😋

Sep 22, 2026 7:09 AM

Why blokes keep coming back 👊

Sep 21, 2026 7:07 AM

Subscriber, these three are getting the best reviews ⭐

Sep 21, 2026 3:01 AM

Two blokes both lose 10kg, very different results 📉

Sep 17, 2026 3:02 AM

You can't out-train a bad diet 🏃

Sep 13, 2026 5:00 PM

30kg down, and he never gave up the payday beers 🍻

Sep 9, 2026 10:00 PM

Hope your Father's Day was a good one 🍳

Sep 7, 2026 3:01 AM

The hardest part is picking a flavour 😋

Sep 4, 2026 9:19 AM

Craig lost 50kg for a reason. What's yours?

Sep 3, 2026 5:13 AM