You can't out-train a bad diet 🏃
Preview text: Turns out you can't fuel a Ferrari with servo pies.
Use this example
- Subject
- You can't out-train a bad diet 🏃
- Preview text
- Turns out you can't fuel a Ferrari with servo pies.
- From
- noreply@
themanshake.com.au - Brand
- The Man Shake
- ESP
- Klaviyo
- Sent
- Sun Sep 13, 2026, 5:00 PM ET
- Size
- 56 KB
- Images
- 6
- Links
- 12, 5 of them buttons
- Subject length
- 33 characters
Against The Man Shake's usual
Sent in the 5 PM hour, which holds 11% of its emails; 14% arrive in the 4 PM hour. The subject is 33 characters; its average is 39.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- The Man Shake <[email protected]>
- Subject
- You can't out-train a bad diet 🏃
- Date
- Sun, 13 Sep 2026 21:00:58 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-60
- Return-Path domain
- send.themanshake.com.au
- DKIM signature
- d=themanshake.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-cf5p5 with SMTP
- from (unnamed) by geopod-ismtpd-60 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 21, 2026 7:07 AM | Why blokes keep coming back 👊 | |
| Sep 21, 2026 3:01 AM | Subscriber, these three are getting the best reviews ⭐ | |
| Sep 17, 2026 3:02 AM | Two blokes both lose 10kg, very different results 📉 | |
| Sep 13, 2026 5:00 PM | You can't out-train a bad diet 🏃 (this email) | |
| Sep 9, 2026 10:00 PM | 30kg down, and he never gave up the payday beers 🍻 | |
| Sep 7, 2026 3:01 AM | Hope your Father's Day was a good one 🍳 | |
| Sep 4, 2026 9:19 AM | The hardest part is picking a flavour 😋 |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 13, 2026.
