Lesson 5: Finding Your Windows in Your Hoop

Preview text: In this video you'll learn more things to do with your arms.

The SpinsterzSunday, Aug 16, 2026 at 5:08 AM EasternKlaviyo
The SpinsterzLesson 5: Finding Your Windows in Your Hoop
Subject
Lesson 5: Finding Your Windows in Your Hoop
Preview text
In this video you'll learn more things to do with your arms.
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support@thespinsterz.com
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Sun Aug 16, 2026, 5:08 AM ET
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Subject
Lesson 5: Finding Your Windows in Your Hoop
Date
Sun, 16 Aug 2026 09:08:42 +0000 (UTC)
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Sent just before and after

Aug 22, 2026 10:44 AMDid you see something you liked? ⭕️💚
Aug 21, 2026 5:09 AMLesson 6: Next Steps and Finding Your Flow
Aug 17, 2026 2:02 PMThe Secret Ingredient to a Better Flow? Gratitude 🌈
Aug 16, 2026 5:08 AMLesson 5: Finding Your Windows in Your Hoop (this email)
Aug 13, 2026 5:07 AMLesson 4: Using Your Arms
Aug 10, 2026 5:03 AMLesson 3: Learn to Turn in your Hoop
Aug 8, 2026 5:00 AMLesson 2: Five Mistakes Beginner Hoopers Make

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