What Gets Measured Gets Improved | Tom's Training Notes #6

Preview text: What Gets Measured Gets Improved | Tom's Training Notes #6 My home gym leg routine…

TomFriday, Sep 11, 2026 at 7:01 AM EasternMailchimp
TomWhat Gets Measured Gets Improved | Tom's Training Notes #6
Subject
What Gets Measured Gets Improved | Tom's Training Notes #6
Preview text
What Gets Measured Gets Improved | Tom's Training Notes #6 My home gym leg routine…
From
tompetopt@181023650.mailchimpapp.com
Brand
Tom
Sent
Fri Sep 11, 2026, 7:01 AM ET
Size
69 KB
Images
12
Links
15, 2 of them buttons
Subject length
58 characters

Against Tom's usual

Sent in its busiest hour, 7 AM, which holds 27% of its emails. The subject is 58 characters; its average is 48.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Subject
What Gets Measured Gets Improved | Tom's Training Notes #6
Date
Fri, 11 Sep 2026 11:01:14 +0000
Message-ID domain
mail63.suw13.rsgsv.net
Return-Path domain
mail63.suw13.rsgsv.net
DKIM signature
d=mailchimpapp.com s=k3
List-Unsubscribe
Present, one-click
Mailer
Mailchimp Mailer
Feedback-ID sender
mc

Servers it passed through, newest first

  1. from localhost [127.0.0.1] by mail63.suw13.rsgsv.net with ESMTP

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

Report this email

Sent just before and after

Oct 2, 2026 1:00 AMShared Suffering = Shared Wins | Tom's Training Notes #9
Sep 25, 2026 7:00 AMEnjoy What Your Body Can Do | Tom's Training Notes #8
Sep 18, 2026 7:01 AMJust Keep Going | Tom's Training Notes #7
Sep 11, 2026 7:01 AMWhat Gets Measured Gets Improved | Tom's Training Notes #6 (this email)
Sep 7, 2026 7:00 AMOUT NOW - The Band Series Starts Today
Sep 4, 2026 7:01 AMBack to Routine & Back to Progress | Tom's Training Notes #5
Aug 31, 2026 7:19 AM1 week to go - The Band Series starts Monday 7th

More from Tom

All Tom emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.