When choosing your next training programme . . .
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- When choosing your next training programme . . .
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Sent in the 11 PM hour, which holds 19% of its emails; 29% arrive in the 7 AM hour. The subject is 48 characters; its average is 47.
Sent just before and after
| Aug 24, 2026 6:11 AM | The Resistance Band Series - 2 weeks to go | |
| Aug 21, 2026 11:11 AM | Don't Earn Your Rest Days | Tom's Training Notes #3 | |
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| Aug 13, 2026 11:30 PM | Where will you be a year from now? | |
| Aug 10, 2026 11:28 PM | Let's put a plan in place | |
| Aug 7, 2026 11:26 PM | When choosing your next training programme . . . (this email) | |
| Aug 4, 2026 11:25 PM | Welcome! Here are 5 actions to kickstart your training 💪 |
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