Two Hard Days a Week, or Three? 📊
Preview text: Two Hard Days a Week, or Three? We compared 14,000+ TrainerRoad riders who did two hard…
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- Subject
- Two Hard Days a Week, or Three? 📊
- Preview text
- Two Hard Days a Week, or Three? We compared 14,000+ TrainerRoad riders who did two hard…
- From
- support@
trainerroad.com - Brand
- TrainerRoad
- ESP
- Mailchimp
- Sent
- Wed Sep 30, 2026, 3:59 AM ET
- Sent to
- blog.trainerroad.com, trainerroad.com
- Size
- 34 KB
- Images
- 8
- Links
- 15, 4 of them buttons
- Subject length
- 33 characters
Against TrainerRoad's usual
Sent in its busiest hour, 3 AM, which holds 79% of its emails. The subject is 33 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- TrainerRoad <[email protected]>
- Reply-To
- TrainerRoad <[email protected]>
- Subject
- Two Hard Days a Week, or Three? 📊
- Date
- Wed, 30 Sep 2026 07:59:25 +0000
- Message-ID domain
- mail25.atl51.rsgsv.net
- Return-Path domain
- mail25.atl51.rsgsv.net
- DKIM signature
- d=trainerroad.com s=k3
- List-Unsubscribe
- Present, one-click
- Mailer
- Mailchimp Mailer
- Feedback-ID sender
- mc
Servers it passed through, newest first
- from localhost [127.0.0.1] by mail25.atl51.rsgsv.net with ESMTP
Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype
Sent just before and after
| Oct 9, 2026 5:18 PM | Welcome to the Club! | |
| Oct 6, 2026 3:59 AM | Same Ride, Nearly Twice the Training 📊 | |
| Oct 3, 2026 3:59 AM | Too Unpredictable for a Training Plan? | |
| Sep 30, 2026 3:59 AM | Two Hard Days a Week, or Three? 📊 (this email) | |
| Sep 24, 2026 3:59 AM | Your Trainer Fan Is Probably Too Small 💨 | |
| Sep 19, 2026 3:59 AM | Not Fit Yet? No Problem. 💪 | |
| Sep 15, 2026 4:29 AM | How Fast You Lose Fitness Off the Bike |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 30, 2026.
