How Many Carbs Do You Actually Need Per Hour?
Preview text: No images? Click here One of the biggest mistakes endurance athletes make isn't training…
No image available for this email.
- Subject
- How Many Carbs Do You Actually Need Per Hour?
- Preview text
- No images? Click here One of the biggest mistakes endurance athletes make isn't training…
- From
- admin@
traininghouse.shop - Brand
- Training House Shop
- ESP
- Klaviyo
- Sent
- Mon Aug 3, 2026, 5:02 PM ET
- Size
- 63 KB
- Images
- 11
- Links
- 12, 1 of them buttons
- Subject length
- 45 characters
Against Training House Shop's usual
Sent in its busiest hour, 5 PM, which holds 15% of its emails. The subject is 45 characters; its average is 42.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Training House Shop <[email protected]>
- Reply-To
- [email protected]
- Subject
- How Many Carbs Do You Actually Need Per Hour?
- Date
- Tue, 04 Aug 2026 07:02:10 +1000
- Message-ID domain
- cmail19.com
- Return-Path domain
- cmail19.com
- DKIM signature
- d=traininghouse.shop s=cm; d=cmail2.com s=cs2013
- List-Unsubscribe
- Present, one-click
- Mailer
- Create Send
- Feedback-ID sender
- createSEND
Servers it passed through, newest first
- from mx198.a.outbound.createsend.com [203.55.21.198] by our receiving server with ESMTPS
Other sending headers (names only): X-Complaints-To
Sent just before and after
| Aug 23, 2026 3:02 AM | Race Season Prep Guide - Sydney Marathon | |
| Aug 19, 2026 3:32 PM | Which Gel Is Right for You? A Quick Guide | |
| Aug 17, 2026 8:32 PM | Spring Training Starts Now - Here's How to Fuel It | |
| Aug 13, 2026 5:47 PM | NEW AT TRAINING HOUSE: RHISE 🚀 | |
| Aug 5, 2026 6:02 PM | Everything You Need for Sydney Marathon Race Day | |
| Aug 3, 2026 5:02 PM | How Many Carbs Do You Actually Need Per Hour? (this email) | |
| Jul 31, 2026 12:57 AM | Race Pacing: The Secret to Your Best Performance |
More from Training House Shop
All Training House Shop emailsProduct Spotlight: Precision Fuel & Hydration ⛽
Nov 10, 2026 6:25 AM
Nov 5, 2026 5:04 AM
What's In Your Training Bag? 🎒
Nov 3, 2026 7:03 AM
Build Your Race-Day Nutrition ⛽🏆
Oct 29, 2026 5:02 AM
Recovery Is Part of Training 🏊♂️ 🚴♀️🏃♂️
Oct 27, 2026 6:02 AM
Welcome to Training House. Here's 5% off
Oct 23, 2026 9:43 AM
Don’t Leave Fuelling to Chance 😅
Oct 22, 2026 6:02 AM
Built by People Who are Actual Athletes 💥
Oct 19, 2026 4:02 PM







