Training in the Heat? Recovery Matters More

Preview text: Fresh from Madeira with 4 gold and 3 silver medals, James explains why recovery has never…

Thursday, Jul 16, 2026 at 5:30 AM EasternKlaviyo

U-PerformTraining in the Heat? Recovery Matters More

Image not available

No image available for this email.

Subject: Training in the Heat? Recovery Matters More
Preview text: Fresh from Madeira with 4 gold and 3 silver medals, James explains why recovery has never…
From: hello@u-perform.co.uk
Brand: U-Perform
ESP: Klaviyo
Sent: Thu Jul 16, 2026, 5:30 AM ET
Size: 70 KB
Images: 15
Links: 25, 11 of them buttons
Subject length: 43 characters

Against U-Perform's usual

Sent in its busiest hour, 5 AM, which holds 48% of its emails. The subject is 43 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

from o1421.shared.klaviyomail.com [149.72.148.236] by our receiving server with ESMTPS
by recvd-…-zdbg6 with SMTP
from (unnamed) by geopod-ismtpd-40 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Jul 31, 2026 4:00 AM	⚡ Ends today: your FREE shaker bottle ⚡
	Jul 27, 2026 4:00 AM	Get Your Free Shaker Bottle at Checkout!
	Jul 24, 2026 4:00 AM	Commonwealth Ready: What Elite Athletes Do Differently 🏅
	Jul 21, 2026 2:40 AM	Still Deciding? 💭
	Jul 20, 2026 3:39 AM	Did You See Something You Liked? 💪
	Jul 16, 2026 5:30 AM	Training in the Heat? Recovery Matters More (this email)
	Jun 29, 2026 12:30 PM	A message from James after his European Championship success