Up and Running emails
Up and Running sends about 1 email a week through Klaviyo, most often on Tuesday around 10 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 1
- Busiest send time
- Tuesdays at 10am ET
- Last sent
- Today · Nov 1
- Tracked since
- Mar 2026
- Emails collected
- 32
Recent emails
Nov 1, 2026 12:04 PM
Discover the New Brooks Adrenaline GTS 26!🔥
Oct 27, 2026 10:04 AM
Fall Safety Starts Here: Check Out Our Collection!🏃
Oct 13, 2026 7:00 AM
Join Us for Women’s Health Week Activities!✨
Oct 8, 2026 4:00 PM
You’re Invited to Our Women’s Night at Up & Running!💕
Oct 6, 2026 8:02 AM
Join the Up and Running Team🧡💙
Oct 2, 2026 4:00 PM
Join Us for Women’s Night with Christine Yu👏
Recent subject lines
All subject linesSubject lines average 38 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Nov 1, 2026 12:04 PM | Discover the New Brooks Adrenaline GTS 26!🔥 | Now available at Up and Running 👟 | |
| Oct 27, 2026 10:04 AM | Fall Safety Starts Here: Check Out Our Collection!🏃 | Shop our reflective lights and safety gear now! 🍂 | |
| Oct 13, 2026 7:00 AM | Join Us for Women’s Health Week Activities!✨ | Check out the events we have this week! | |
| Oct 8, 2026 4:00 PM | You’re Invited to Our Women’s Night at Up & Running!💕 | Read your special invitation from Nickie! | |
| Oct 6, 2026 8:02 AM | Join the Up and Running Team🧡💙 | Shop Local. Run Local. Work Local. | |
| Oct 2, 2026 4:00 PM | Join Us for Women’s Night with Christine Yu👏 | RSVP to save your spot today! | |
| Sep 24, 2026 8:00 AM | Learn from Christine Yu: Reserve Your Seat Now!🔥 | Join us on October 15th from 7pm - 9pm | |
| Sep 17, 2026 9:02 AM | Your 10k Training Starts Here! 🏃 | Join our 101.5 training program! Training starts on September 19th. |
Archive
View full archiveOctober 2026 5 emails
View allFall Safety Starts Here: Check Out Our Collection!🏃
Oct 27, 2026 10:04 AM
Join Us for Women’s Health Week Activities!✨
Oct 13, 2026 7:00 AM
You’re Invited to Our Women’s Night at Up & Running!💕
Oct 8, 2026 4:00 PM
Join the Up and Running Team🧡💙
Oct 6, 2026 8:02 AM
Join Us for Women’s Night with Christine Yu👏
Oct 2, 2026 4:00 PM
When Up and Running sends
28% of its emails arrive in the 10 AM hour. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 2 | 0 | 1 | 1 | 0 | 0 |
| 9a | 0 | 0 | 0 | 1 | 1 | 1 | 0 |
| 10a | 3 | 3 | 2 | 0 | 0 | 1 | 0 |
| 11a | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| 12p | 2 | 0 | 0 | 0 | 0 | 0 | 1 |
| 1p | 1 | 0 | 1 | 0 | 1 | 0 | 0 |
| 2p | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
| 3p | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 1 | 1 | 1 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 3 emails)
Based on 32 emails received from Mar 16 to Nov 1, 2026. Times in US Eastern. How we collect · When all brands send
How often Up and Running sends
Complete months have run between 2 and 6 emails.
- Busiest month
- Apr 2026, 6
- Quietest month
- Aug 2026, 2
- Busiest day
- Tuesday, 7
- Quietest day
- Saturday, 2
About Up and Running
- ESP
- Klaviyo
- Tracked since
- Mar 2026
- Emails collected
- 32
- Emails a week
- about 1
- Last sent
- Nov 1, 2026
- Sends from
- info@
upandrunningindayton.com - Subject length
- 38 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 16Fleet16fleet.com | Klaviyo | about 1 | Friday | Oct 19, 2026 | Klaviyo · about 1 a week · busiest Friday · last sent Oct 19, 2026 | ||
 1975 Collection1975collection.store | Klaviyo | about 1 | Tuesday | Oct 29, 2026 | Klaviyo · about 1 a week · busiest Tuesday · last sent Oct 29, 2026 | ||
| 2before2before.com | Klaviyo | about 1 | Tuesday | Oct 14, 2026 | Klaviyo · about 1 a week · busiest Tuesday · last sent Oct 14, 2026 |
