Up and Running subject lines
32 subject lines averaging 38 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 1, 2026 12:04 PM | Discover the New Brooks Adrenaline GTS 26!🔥 | 43 | Now available at Up and Running 👟 | Nov 1, 2026 12:04 PM · 43 characters. Now available at Up and Running 👟 | |
| Oct 27, 2026 10:04 AM | Fall Safety Starts Here: Check Out Our Collection!🏃 | 51 | Shop our reflective lights and safety gear now! 🍂 | Oct 27, 2026 10:04 AM · 51 characters. Shop our reflective lights and safety gear now! 🍂 | |
| Oct 13, 2026 7:00 AM | Join Us for Women’s Health Week Activities!✨ | 44 | Check out the events we have this week! | Oct 13, 2026 7:00 AM · 44 characters. Check out the events we have this week! | |
| Oct 8, 2026 4:00 PM | You’re Invited to Our Women’s Night at Up & Running!💕 | 53 | Read your special invitation from Nickie! | Oct 8, 2026 4:00 PM · 53 characters. Read your special invitation from Nickie! | |
| Oct 6, 2026 8:02 AM | Join the Up and Running Team🧡💙 | 30 | Shop Local. Run Local. Work Local. | Oct 6, 2026 8:02 AM · 30 characters. Shop Local. Run Local. Work Local. | |
| Oct 2, 2026 4:00 PM | Join Us for Women’s Night with Christine Yu👏 | 44 | RSVP to save your spot today! | Oct 2, 2026 4:00 PM · 44 characters. RSVP to save your spot today! | |
| Sep 24, 2026 8:00 AM | Learn from Christine Yu: Reserve Your Seat Now!🔥 | 48 | Join us on October 15th from 7pm - 9pm | Sep 24, 2026 8:00 AM · 48 characters. Join us on October 15th from 7pm - 9pm | |
| Sep 17, 2026 9:02 AM | Your 10k Training Starts Here! 🏃 | 32 | Join our 101.5 training program! Training starts on September 19th. | Sep 17, 2026 9:02 AM · 32 characters. Join our 101.5 training program! Training starts on September 19th. | |
| Sep 14, 2026 10:01 AM | Together, We Can Make a Difference!💗👟 | 37 | Join our Making Strides Against Cancer team! | Sep 14, 2026 10:01 AM · 37 characters. Join our Making Strides Against Cancer team! | |
| Sep 9, 2026 1:31 PM | You're Invited! ✨ | 17 | Join author and journalist Christine Yu for a conversation about women, sport, identity… | Sep 9, 2026 1:31 PM · 17 characters. Join author and journalist Christine Yu for a conversation about women, sport, identity… | |
| Sep 2, 2026 10:00 AM | Let's Hit the Ground Running Together!👟 | 39 | Join our upcoming 101.5 training program now! | Sep 2, 2026 10:00 AM · 39 characters. Join our upcoming 101.5 training program now! | |
| Aug 17, 2026 10:00 AM | Get Ready for Our Mizuno Demos!👟 | 32 | Check out the latest from Mizuno at Up and Running! | Aug 17, 2026 10:00 AM · 32 characters. Check out the latest from Mizuno at Up and Running! | |
| Aug 11, 2026 8:04 AM | Time to Gear Up for Cross Country!🏃 | 35 | Get your XC essentials at Up and Running today! | Aug 11, 2026 8:04 AM · 35 characters. Get your XC essentials at Up and Running today! | |
| Jul 31, 2026 9:00 AM | Ready to Train? Let’s Do This!🏃♂️ | 31 | Join an Up and Running 5k or 10k training program now! | Jul 31, 2026 9:00 AM · 31 characters. Join an Up and Running 5k or 10k training program now! | |
| Jul 27, 2026 10:02 AM | Get Ready to Train: Together We Thrive!🏃 | 40 | Join our upcoming 5k or 10k training program now! | Jul 27, 2026 10:02 AM · 40 characters. Join our upcoming 5k or 10k training program now! | |
| Jul 19, 2026 2:50 AM | Did you see something you liked? | 32 | Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | Jul 19, 2026 2:50 AM · 32 characters. Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | |
| Jul 17, 2026 8:01 AM | Ready, Set, Go! Cross Country Awaits! | 37 | Gear up for XC with Up and Running. | Jul 17, 2026 8:01 AM · 37 characters. Gear up for XC with Up and Running. | |
| Jul 15, 2026 10:00 AM | Elevate Your Run with New Shoes!🔥 | 33 | Check out the latest shoes at Up and Running! | Jul 15, 2026 10:00 AM · 33 characters. Check out the latest shoes at Up and Running! | |
| Jun 24, 2026 3:35 PM | You Can Still Register For Our Fun In The Sun Kids Triathlon☀️ | 61 | Race Day, Sunday June 28th 8am! | Jun 24, 2026 3:35 PM · 61 characters. Race Day, Sunday June 28th 8am! | |
| Jun 16, 2026 11:00 AM | Shop Local For Dad This Father's Day | 36 | Gift cards, free custom fittings, apparel, and Garmin deals—shop local before Father's… | Jun 16, 2026 11:00 AM · 36 characters. Gift cards, free custom fittings, apparel, and Garmin deals—shop local before Father's… | |
| Jun 3, 2026 11:45 AM | Summer is Here!☀️ 2026 Kids Tri & Juniors Program Registration Open! | 67 | Kids can challenge themselves, build confidence, and cross the finish line. | Jun 3, 2026 11:45 AM · 67 characters. Kids can challenge themselves, build confidence, and cross the finish line. | |
| May 11, 2026 12:31 PM | Special Event, Sun Safety For The Outdoor Enthusiast! | 53 | May 12th, 7pm-8pm in Dayton | May 11, 2026 12:31 PM · 53 characters. May 12th, 7pm-8pm in Dayton | |
| May 8, 2026 1:01 PM | Still need a gift for Mom? We’ve got you. | 41 | Staff mom picks + the advice they swear by. | May 8, 2026 1:01 PM · 41 characters. Staff mom picks + the advice they swear by. | |
| Apr 30, 2026 2:15 PM | Sweet Treats Await You At The Finish Line! | 42 | Register For The Dorothy Lane Market Good Neighbor 5k | Apr 30, 2026 2:15 PM · 42 characters. Register For The Dorothy Lane Market Good Neighbor 5k | |
| Apr 29, 2026 2:24 PM | Did you see something you liked? | 32 | Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | Apr 29, 2026 2:24 PM · 32 characters. Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | |
| Apr 28, 2026 10:01 AM | Get In My Bag! | 14 | What's Inside Might Surprise You. | Apr 28, 2026 10:01 AM · 14 characters. What's Inside Might Surprise You. | |
| Apr 21, 2026 10:00 AM | Exciting Events Await: Don't Miss Out! | 38 | Time To Spring Into Action With Up and Running! | Apr 21, 2026 10:00 AM · 38 characters. Time To Spring Into Action With Up and Running! | |
| Apr 11, 2026 10:01 AM | Register Now: Free Your Sole 5k/10k | 35 | April 26th 9am at Woodland Cemetery! | Apr 11, 2026 10:01 AM · 35 characters. April 26th 9am at Woodland Cemetery! | |
| Apr 8, 2026 4:30 PM | 3...2...1...BLAST OFF🔥 | 22 | Asics Sonicblast Now $159.95 | Apr 8, 2026 4:30 PM · 22 characters. Asics Sonicblast Now $159.95 | |
| Mar 28, 2026 9:31 AM | Build Your Perfect Track Gear! | 30 | Track season moves fast | Mar 28, 2026 9:31 AM · 30 characters. Track season moves fast | |
| Mar 16, 2026 1:35 PM | Did you see something you liked? | 32 | Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | Mar 16, 2026 1:35 PM · 32 characters. Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | |
| Mar 16, 2026 12:12 PM | Did you see something you liked? | 32 | Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… | Mar 16, 2026 12:12 PM · 32 characters. Hey! See something you liked? Don’t let the good stuff get away. Go ahead—give your cart… |
Based on 32 emails received from Mar 16 to Nov 1, 2026. Times in US Eastern. How we collect