Verse emails, October 2026

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Oct 22, 2026 10:14 PM

VERSE AGILE RACK + BENCH: The most compact full lifting system out there.

Oct 22, 2026 8:02 PM

WOULD YOU LIKE TO ADD A FOLDING BENCH TO THAT ORDER?

Oct 22, 2026 5:00 PM

HOW TO BUILD MUSCLE AND GET STRONGER | Progressive Overload | Training After 40, and More

Oct 15, 2026 8:01 PM

HOW TO PROGRESS FROM BEGINNER TO INTERMEDIATE WEIGHT TRAINING

Oct 12, 2026 3:01 PM

3 MOVES FOR A SNATCHED WAIST

Oct 8, 2026 8:00 PM

SINGLE LEG MOVEMENTS FOR LEG DAY VARIETY

Oct 5, 2026 3:02 PM

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Oct 2, 2026 12:20 AM

BETTER THAN PRIME IS BACK! + Strength Training for Runners

Oct 1, 2026 8:00 PM