Verse subject lines
55 subject lines averaging 46 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 22, 2026 10:14 PM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | Oct 22, 2026 10:14 PM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| Oct 22, 2026 8:02 PM | VERSE AGILE RACK + BENCH: The most compact full lifting system out there. | 74 | People who own the Verse Agile Rack (PRO & NEO) know that having a folding rack is a game… | Oct 22, 2026 8:02 PM · 74 characters. People who own the Verse Agile Rack (PRO & NEO) know that having a folding rack is a game… | |
| Oct 22, 2026 5:00 PM | WOULD YOU LIKE TO ADD A FOLDING BENCH TO THAT ORDER? | 52 | People who own the Verse Agile Rack (PRO & NEO) know that having a folding rack is a game… | Oct 22, 2026 5:00 PM · 52 characters. People who own the Verse Agile Rack (PRO & NEO) know that having a folding rack is a game… | |
| Oct 15, 2026 8:01 PM | HOW TO BUILD MUSCLE AND GET STRONGER | Progressive Overload | Training After 40, and More | 90 | Want to get stronger, build more muscle, and break through plateaus? Shane Robert answers… | Oct 15, 2026 8:01 PM · 90 characters. Want to get stronger, build more muscle, and break through plateaus? Shane Robert answers… | |
| Oct 12, 2026 3:01 PM | HOW TO PROGRESS FROM BEGINNER TO INTERMEDIATE WEIGHT TRAINING | 61 | Moving from beginner to intermediate lifting doesn't require a complete program overhaul… | Oct 12, 2026 3:01 PM · 61 characters. Moving from beginner to intermediate lifting doesn't require a complete program overhaul… | |
| Oct 8, 2026 8:00 PM | 3 MOVES FOR A SNATCHED WAIST | 28 | Three simple core moves, bench V-ups, landmine wood choppers and overhead barbell marches… | Oct 8, 2026 8:00 PM · 28 characters. Three simple core moves, bench V-ups, landmine wood choppers and overhead barbell marches… | |
| Oct 5, 2026 3:02 PM | SINGLE LEG MOVEMENTS FOR LEG DAY VARIETY | 40 | The back squat isn’t the only way to build strong legs. Shane Robert shares three… | Oct 5, 2026 3:02 PM · 40 characters. The back squat isn’t the only way to build strong legs. Shane Robert shares three… | |
| Oct 2, 2026 12:20 AM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | Oct 2, 2026 12:20 AM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| Oct 1, 2026 8:00 PM | BETTER THAN PRIME IS BACK! + Strength Training for Runners | 58 | Verse's BETTER THAN PRIME is coming back! Starting Monday Oct 5, get 15% off SITE-WIDE… | Oct 1, 2026 8:00 PM · 58 characters. Verse's BETTER THAN PRIME is coming back! Starting Monday Oct 5, get 15% off SITE-WIDE… | |
| Sep 24, 2026 8:01 PM | FAT-BURNING FOODS: Fact or Fiction? | 35 | Are “fat-burning foods” actually a thing? Shane Robert breaks down one of fitness’s oldest… | Sep 24, 2026 8:01 PM · 35 characters. Are “fat-burning foods” actually a thing? Shane Robert breaks down one of fitness’s oldest… | |
| Sep 17, 2026 8:03 PM | AS A TOP-TIER ATHLETE, ARE YOU MISSING THIS IN YOUR GAME? | 57 | The landmine is one of the most versatile tools in the gym. See why this simple setup… | Sep 17, 2026 8:03 PM · 57 characters. The landmine is one of the most versatile tools in the gym. See why this simple setup… | |
| Sep 10, 2026 8:04 PM | THE GYM THAT COMES TO YOU – No Crowd, No Commute | 50 | What happens when you take the gym on the road? Sean Wilson built a thriving training… | Sep 10, 2026 8:04 PM · 50 characters. What happens when you take the gym on the road? Sean Wilson built a thriving training… | |
| Sep 7, 2026 3:03 PM | WANT BIGGER ARMS? TRY THIS McCALLUM ROUTINE | 43 | This old-school arm routine brings a no-nonsense approach to specialization—with 45 sets a… | Sep 7, 2026 3:03 PM · 43 characters. This old-school arm routine brings a no-nonsense approach to specialization—with 45 sets a… | |
| Sep 3, 2026 8:00 PM | LABOR DAY WHITE SALE STARTS NOW! | 32 | Labor Day is a time to recognize the people in service industries who keep our… | Sep 3, 2026 8:00 PM · 32 characters. Labor Day is a time to recognize the people in service industries who keep our… | |
| Aug 28, 2026 1:33 AM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | Aug 28, 2026 1:33 AM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| Aug 27, 2026 8:01 PM | SCHOOL'S IN, BUT SUN'S OUT (GUN'S OUT) | 38 | Summer ain't over yet. Get in on another quick 2-minute HIIT workout. Kelsey and Monte of… | Aug 27, 2026 8:01 PM · 38 characters. Summer ain't over yet. Get in on another quick 2-minute HIIT workout. Kelsey and Monte of… | |
| Aug 20, 2026 5:04 PM | BACK IN STOCK! | 14 | News Flash! Some of our best-selling accessories are BACK IN STOCK! Get Yours While… | Aug 20, 2026 5:04 PM · 14 characters. News Flash! Some of our best-selling accessories are BACK IN STOCK! Get Yours While… | |
| Aug 18, 2026 10:31 AM | LAST CHANCE SUMMER FLASH SALE | 29 | Save 15% on Verse summer apparel for a limited time. Fresh fits, summer-ready styles, and… | Aug 18, 2026 10:31 AM · 29 characters. Save 15% on Verse summer apparel for a limited time. Fresh fits, summer-ready styles, and… | |
| Aug 13, 2026 8:01 PM | HOT WEATHER. COOL FITS. ☀️Save 15% on summer apparel for a limited time. | 73 | Save 15% on Verse summer apparel for a limited time. Fresh fits, summer-ready styles, and… | Aug 13, 2026 8:01 PM · 73 characters. Save 15% on Verse summer apparel for a limited time. Fresh fits, summer-ready styles, and… | |
| Aug 6, 2026 8:02 PM | BACK TO SCHOOL, BACK TO TRAINING: Inside the Latest Verse Shoot | 63 | Back to school is around the corner! Take a peek at these Verse apparel gems. Go behind… | Aug 6, 2026 8:02 PM · 63 characters. Back to school is around the corner! Take a peek at these Verse apparel gems. Go behind… | |
| Jul 30, 2026 8:00 PM | INVENTORY UPDATE: What's Here & What's Next | 43 | Thanks for the incredible response—we're thrilled by the enthusiasm for the Spotter Arms… | Jul 30, 2026 8:00 PM · 43 characters. Thanks for the incredible response—we're thrilled by the enthusiasm for the Spotter Arms… | |
| Jul 23, 2026 8:00 PM | LATEST VERSE PRODUCT UPDATES | 28 | Find out the latest on Verse Fitness products. | Jul 23, 2026 8:00 PM · 28 characters. Find out the latest on Verse Fitness products. | |
| Jul 16, 2026 8:30 PM | THE NEO RACK IS HERE! | 21 | Our next innovation is finally here. After months of design, testing, and refinement, this… | Jul 16, 2026 8:30 PM · 21 characters. Our next innovation is finally here. After months of design, testing, and refinement, this… | |
| Jul 8, 2026 3:43 PM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | Jul 8, 2026 3:43 PM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| Jul 6, 2026 3:01 PM | K.I.S.S. TRAINING: Grandma Cycles | 33 | Training doesn't have to be complicated. Discover two simple cycle methods that make… | Jul 6, 2026 3:01 PM · 33 characters. Training doesn't have to be complicated. Discover two simple cycle methods that make… | |
| Jun 29, 2026 3:01 PM | MARVIN EDER’S POWER AND MASS ROUTINE: Periodization Before Periodization | 74 | Discover how Marvin Eder's forgotten 15-week program used progressive overload and planned… | Jun 29, 2026 3:01 PM · 74 characters. Discover how Marvin Eder's forgotten 15-week program used progressive overload and planned… | |
| Jun 25, 2026 8:06 PM | ONLY HAVE 2 MINUTES? Try This Full-body HIIT Challenge | 54 | No time? No problem. This 2-minute HIIT challenge combines strength, cardio, and core work… | Jun 25, 2026 8:06 PM · 54 characters. No time? No problem. This 2-minute HIIT challenge combines strength, cardio, and core work… | |
| Jun 23, 2026 10:01 AM | BETTER THAN PRIME | 17 | PRIME (numbers) Are Great. But check out this math: 15% > 10%. If you waited this long… | Jun 23, 2026 10:01 AM · 17 characters. PRIME (numbers) Are Great. But check out this math: 15% > 10%. If you waited this long… | |
| Jun 22, 2026 3:00 PM | HOW MUCH TRAINING CAN YOU HANDLE? | 33 | More isn't always better. Discover how to find the training volume that drives progress… | Jun 22, 2026 3:00 PM · 33 characters. More isn't always better. Discover how to find the training volume that drives progress… | |
| Jun 19, 2026 12:01 PM | 43% OFF Agile Rack (details & coupon inside). Unlock your discount this Juneteenth! | 84 | Join us for a special Pride, Juneteenth & Father's Day promotion. | Jun 19, 2026 12:01 PM · 84 characters. Join us for a special Pride, Juneteenth & Father's Day promotion. | |
| Jun 18, 2026 8:02 PM | MOVE BETTER. PLAY BETTER. SHOW UP BETTER — 3 Moves + 15% Off Training Gear | 76 | Great tennis starts with great movement. Here are 3 tennis-specific strength exercises to… | Jun 18, 2026 8:02 PM · 76 characters. Great tennis starts with great movement. Here are 3 tennis-specific strength exercises to… | |
| Jun 15, 2026 3:01 PM | THE $3 PROGRAM THAT PROMISED A 400-POUND BENCH | 46 | A forgotten bench press program promised four plates in three years. Ambitious… | Jun 15, 2026 3:01 PM · 46 characters. A forgotten bench press program promised four plates in three years. Ambitious… | |
| Jun 14, 2026 12:02 PM | FLY YOUR FLAG, IT'S FLAG DAY | 28 | 20% Sale TODAY ONLY! | Jun 14, 2026 12:02 PM · 28 characters. 20% Sale TODAY ONLY! | |
| Jun 11, 2026 8:00 PM | BUILD A STRONGER, MORE DEFINED CHEST (No Gym Required) | 54 | Stop relying on bench press alone. Learn how to target your entire chest for greater… | Jun 11, 2026 8:00 PM · 54 characters. Stop relying on bench press alone. Learn how to target your entire chest for greater… | |
| Jun 8, 2026 3:00 PM | STRENGTH COMES IN MANY FORMS | 28 | Different bodies, different experiences, different strengths. The key to lasting progress… | Jun 8, 2026 3:00 PM · 28 characters. Different bodies, different experiences, different strengths. The key to lasting progress… | |
| Jun 4, 2026 8:00 PM | VERSE FOLDING BENCH is BACK! | 28 | The wait is over! Order the Folding Bench NOW! | Jun 4, 2026 8:00 PM · 28 characters. The wait is over! Order the Folding Bench NOW! | |
| Jun 1, 2026 3:01 PM | ARE YOU RECOVERING ENOUGH TO GET STRONGER? | 42 | Recovery isn't slacking off—it's where strength is built. Learn how strategic rest fuels… | Jun 1, 2026 3:01 PM · 42 characters. Recovery isn't slacking off—it's where strength is built. Learn how strategic rest fuels… | |
| May 29, 2026 11:54 PM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | May 29, 2026 11:54 PM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| May 28, 2026 8:00 PM | THE HEPBURN PROGRAM EXPLAINED: Build serious size and strength naturally | 73 | Shane breaks down one of our most popular blog topics, the Hepburn Method. Learn all about… | May 28, 2026 8:00 PM · 73 characters. Shane breaks down one of our most popular blog topics, the Hepburn Method. Learn all about… | |
| May 26, 2026 10:01 AM | LAST CHANCE! SALE EXTENDED... | 29 | We've extended our sale for another 48 hours. Save big now. | May 26, 2026 10:01 AM · 29 characters. We've extended our sale for another 48 hours. Save big now. | |
| May 25, 2026 3:00 PM | EASY & FREQUENT: Build a Confident Deadlift Without Maxing Out | 62 | Build a stronger deadlift through frequent, low-fatigue practice that improves technique… | May 25, 2026 3:00 PM · 62 characters. Build a stronger deadlift through frequent, low-fatigue practice that improves technique… | |
| May 21, 2026 8:00 PM | NEW DROP: Bands. Booties. Better Movement. | 42 | Ground your training with two of our newest products built for better movement, mobility… | May 21, 2026 8:00 PM · 42 characters. Ground your training with two of our newest products built for better movement, mobility… | |
| May 18, 2026 3:00 PM | 1 REP MAX TESTING MADE SIMPLE AND REPEATABLE | 44 | Most lifters sabotage max-testing day. Here’s how to warm up properly, choose smarter… | May 18, 2026 3:00 PM · 44 characters. Most lifters sabotage max-testing day. Here’s how to warm up properly, choose smarter… | |
| May 14, 2026 8:01 PM | SIMPLE REPEATABLE DIET for Muscle Growth, Performance, and Recovery | 67 | Shane walks through exactly what he eats in a day—including calories, macros, and why he… | May 14, 2026 8:01 PM · 67 characters. Shane walks through exactly what he eats in a day—including calories, macros, and why he… | |
| May 11, 2026 3:01 PM | EIGHT WEEKS TO A WHOLE NEW YOU | 30 | Eight weeks. High volume. Hard rules. No gimmicks. Just relentless training, smarter… | May 11, 2026 3:01 PM · 30 characters. Eight weeks. High volume. Hard rules. No gimmicks. Just relentless training, smarter… | |
| May 7, 2026 8:00 PM | STRONG MOMS, STRONGER ROUTINES: Celebrating Motherhood and Fitness | 66 | What do strong moms do differently? Three women share how they stay consistent, train… | May 7, 2026 8:00 PM · 66 characters. What do strong moms do differently? Three women share how they stay consistent, train… | |
| May 4, 2026 12:03 PM | THE BENCH NEMESIS — Max Your Way to New Strength | 50 | There’s a way to push your bench harder and more often—but only if you rethink how you… | May 4, 2026 12:03 PM · 50 characters. There’s a way to push your bench harder and more often—but only if you rethink how you… | |
| Apr 15, 2026 11:04 AM | Did you see something you liked? | 32 | SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | Apr 15, 2026 11:04 AM · 32 characters. SHOP SEE SOMETHING YOU LIKE? Experience serious, gym-quality strength training anywhere… | |
| Apr 13, 2026 3:01 PM | BLOOD FLOW RESTRICTION TRAINING (BFR): A Primer | 47 | Build muscle with lighter weights. This primer breaks down BFR training, its science… | Apr 13, 2026 3:01 PM · 47 characters. Build muscle with lighter weights. This primer breaks down BFR training, its science… | |
| Apr 9, 2026 8:00 PM | NEW U.S. FOOD GUIDELINES: Shane Calls It Like It Is | 51 | The U.S. Food Guidelines were released earlier this year, updated from five years ago… | Apr 9, 2026 8:00 PM · 51 characters. The U.S. Food Guidelines were released earlier this year, updated from five years ago… |
Based on 55 emails received from Mar 16 to Oct 22, 2026. Times in US Eastern. How we collect