Say yes to the long lunch.
Preview text: We'll keep the rest of the week on track.
Using this email in an article? Credit: Workout Meals email via They Sent It, with a link to this page. Full-size image
- Subject
- Say yes to the long lunch.
- Preview text
- We'll keep the rest of the week on track.
- From
- customerservice@
workoutmeals.com.au - Brand
- Workout Meals
- ESP
- Klaviyo
- Sent
- Fri Oct 2, 2026, 9:00 PM ET
- Sent to
- workoutmeals.com, workoutmeals.myshopify.com
- Size
- 43 KB
- Images
- 16
- Links
- 16, 1 of them buttons
- Subject length
- 26 characters
Against Workout Meals's usual
Sent in its busiest hour, 9 PM, which holds 35% of its emails. The subject is 26 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Workout Meals <[email protected]>
- Subject
- Say yes to the long lunch.
- Date
- Sat, 03 Oct 2026 01:00:23 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-30
- Return-Path domain
- send.workoutmeals.com.au
- DKIM signature
- d=workoutmeals.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-97f42 with SMTP
- from (unnamed) by geopod-ismtpd-30 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 8, 2026 8:00 PM | Stop grabbing whatever's in the pantry ❌ | |
| Oct 6, 2026 8:01 PM | Get back into it this week 💪 | |
| Oct 4, 2026 8:01 PM | Don't let excuses get in the way of your goals | |
| Oct 2, 2026 9:00 PM | Say yes to the long lunch. (this email) | |
| Sep 30, 2026 9:00 PM | The only thing to sweat on Sunday is the score. | |
| Sep 29, 2026 9:02 PM | The sun's staying up later. Enjoy it. | |
| Sep 28, 2026 9:00 PM | Chicken and broccoli can take the week off. |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 2, 2026.
