Don't let excuses get in the way of your goals
Preview text: You've been given an extra hour, use it.
Using this email in an article? Credit: Workout Meals email via They Sent It, with a link to this page. Full-size image
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- Subject
- Don't let excuses get in the way of your goals
- Preview text
- You've been given an extra hour, use it.
- From
- customerservice@
workoutmeals.com.au - Brand
- Workout Meals
- ESP
- Klaviyo
- Sent
- Sun Oct 4, 2026, 8:01 PM ET
- Sent to
- workoutmeals.com, workoutmeals.myshopify.com
- Size
- 41 KB
- Images
- 15
- Links
- 15, 1 of them buttons
- Subject length
- 46 characters
Against Workout Meals's usual
Sent in the 8 PM hour, which holds 11% of its emails; 35% arrive in the 9 PM hour. The subject is 46 characters; its average is 26.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Workout Meals <[email protected]>
- Subject
- Don't let excuses get in the way of your goals
- Date
- Mon, 05 Oct 2026 00:01:49 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-93
- Return-Path domain
- send.workoutmeals.com.au
- DKIM signature
- d=workoutmeals.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-h6scr with SMTP
- from (unnamed) by geopod-ismtpd-93 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 8, 2026 11:50 PM | Hello?? | |
| Oct 8, 2026 8:00 PM | Stop grabbing whatever's in the pantry ❌ | |
| Oct 6, 2026 8:01 PM | Get back into it this week 💪 | |
| Oct 4, 2026 8:01 PM | Don't let excuses get in the way of your goals (this email) | |
| Oct 2, 2026 9:00 PM | Say yes to the long lunch. | |
| Sep 30, 2026 9:00 PM | The only thing to sweat on Sunday is the score. | |
| Sep 29, 2026 9:02 PM | The sun's staying up later. Enjoy it. |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 4, 2026.
