The secret to a routine that sticks

Preview text: Small, simple, repeatable

You+yoursFriday, May 15, 2026 at 11:30 AM EasternKlaviyo
You+yoursThe secret to a routine that sticks
Subject
The secret to a routine that sticks
Preview text
Small, simple, repeatable
From
support@youandyourshealth.com
Sent
Fri May 15, 2026, 11:30 AM ET
Sent to
youandyourshealth.com
Size
46 KB
Images
15
Links
16, 2 of them buttons
Subject length
35 characters

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Sent in its busiest hour, 11 AM, which holds 57% of its emails. The subject is 35 characters, the same as its average.

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From
You+yours <[email protected]>
Subject
The secret to a routine that sticks
Date
Fri, 15 May 2026 15:30:30 +0000 (UTC)
Message-ID domain
geopod-ismtpd-31
Return-Path domain
send.youandyourshealth.com
DKIM signature
d=youandyourshealth.com s=kl2
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  2. by recvd-…-cvv66 with SMTP
  3. from (unnamed) by geopod-ismtpd-31 with HTTP

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Sent just before and after

May 30, 2026 8:18 AMDid you like what you saw?
May 29, 2026 11:30 AMEven good routines have off days
May 26, 2026 11:30 AM10 seconds for complete nutrition
May 15, 2026 11:30 AMThe secret to a routine that sticks (this email)
May 12, 2026 11:30 AMThat one meal they always say yes to
May 10, 2026 10:30 AMFor the moms who make it happen
May 7, 2026 11:30 AMWe're here to support "imperfect" meals

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