No gym? No problem. No excuses either.

Preview text: 8 bodyweight exercises that actually build muscle.

Saturday, Apr 18, 2026 at 2:15 PM EasternKlaviyo

Athlean-XNo gym? No problem. No excuses either.

Image not available

No image available for this email.

Against Athlean-X's usual

Sent in the 2 PM hour, which holds 7% of its emails; 19% arrive in the 1 PM hour. The subject is 38 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

from o1405.shared.klaviyomail.com [149.72.85.177] by our receiving server with ESMTPS
by recvd-…-2gdjs with SMTP
from (unnamed) by geopod-ismtpd-50 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Apr 21, 2026 9:15 AM	The plant-based protein question, settled.
	Apr 20, 2026 1:24 PM	The 8-hour supplement nobody buys.
	Apr 19, 2026 11:29 AM	How to ACTUALLY Lose Belly Fat (NO B.S. GUIDE)
	Apr 18, 2026 2:15 PM	No gym? No problem. No excuses either. (this email)
	Apr 17, 2026 9:30 AM	If you're 40+... you should read this
	Apr 16, 2026 8:45 AM	This DM made me put my coffee down.
	Apr 15, 2026 8:01 AM	"I only have 3 days a week." Good.