Training hard and still not growing?
Preview text: it's probably not your program

Using this email in an article? Credit: Athlean-X email via They Sent It, with a link to this page. Full-size image
- Subject
- Training hard and still not growing?
- Preview text
- it's probably not your program
- From
- getripped@
athleanx.com - Brand
- Athlean-X
- ESP
- Klaviyo
- Sent
- Wed Sep 30, 2026, 12:11 PM ET
- Sent to
- 6packpromise.com, athleanrx.com, athleanx.com, learn.athleanx.com, secure.athleanx.com
- Size
- 37 KB
- Images
- 7
- Links
- 9, 6 of them buttons
- Subject length
- 36 characters
Against Athlean-X's usual
Sent in the 12 PM hour, which holds 10% of its emails; 19% arrive in the 1 PM hour. The subject is 36 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- ATHLEAN-X <[email protected]>
- Subject
- Training hard and still not growing?
- Date
- Wed, 30 Sep 2026 16:11:31 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-93
- Return-Path domain
- send.athleanx.com
- DKIM signature
- d=athleanx.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-kvs4g with SMTP
- from (unnamed) by geopod-ismtpd-93 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 11, 2026 7:06 PM | Sundays Belong to YOU Now | |
| Oct 6, 2026 1:09 PM | What I take before every workout | |
| Oct 5, 2026 1:16 PM | This is EXACTLY How I Eat to Stay Lean.... | |
| Sep 30, 2026 12:11 PM | Training hard and still not growing? (this email) | |
| Sep 29, 2026 9:53 AM | Do This AFTER Every Workout (NON-NEGOTIABLE) | |
| Sep 28, 2026 5:13 PM | See the math on this deal 👀 | |
| Sep 26, 2026 10:45 AM | Stop relying on chicken breasts... |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 30, 2026.









