You're resting too long between sets
Preview text: or maybe not long enough

Using this email in an article? Credit: Athlean-X email via They Sent It, with a link to this page. Full-size image
- Subject
- You're resting too long between sets
- Preview text
- or maybe not long enough
- From
- getripped@
athleanx.com - Brand
- Athlean-X
- ESP
- Klaviyo
- Sent
- Fri Sep 25, 2026, 9:30 AM ET
- Sent to
- 6packpromise.com, athleanrx.com, athleanx.com, learn.athleanx.com, secure.athleanx.com
- Size
- 39 KB
- Images
- 7
- Links
- 8, 5 of them buttons
- Subject length
- 36 characters
Against Athlean-X's usual
Sent in the 9 AM hour, which holds 10% of its emails; 19% arrive in the 1 PM hour. The subject is 36 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- ATHLEAN-X <[email protected]>
- Subject
- You're resting too long between sets
- Date
- Fri, 25 Sep 2026 13:30:18 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-66
- Return-Path domain
- send.athleanx.com
- DKIM signature
- d=athleanx.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-569b9 with SMTP
- from (unnamed) by geopod-ismtpd-66 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 29, 2026 9:53 AM | Do This AFTER Every Workout (NON-NEGOTIABLE) | |
| Sep 28, 2026 5:13 PM | See the math on this deal 👀 | |
| Sep 26, 2026 10:45 AM | Stop relying on chicken breasts... | |
| Sep 25, 2026 9:30 AM | You're resting too long between sets (this email) | |
| Sep 22, 2026 6:28 AM | Stuck at the SAME weight for months? | |
| Sep 20, 2026 1:48 PM | Conquer Pullups Like a Pro! (MY BEST SECRET) | |
| Sep 19, 2026 11:45 AM | You need protein even if you don't lift! |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 25, 2026.











