You're resting wrong between sets.

Preview text: What's up guys... I got a DM yesterday that said "how long should I rest between sets?…

Athlean-XTuesday, May 12, 2026 at 8:15 AM EasternKlaviyo
Athlean-XYou're resting wrong between sets.
Subject
You're resting wrong between sets.
Preview text
What's up guys... I got a DM yesterday that said "how long should I rest between sets?…
From
getripped@athleanx.com
Sent
Tue May 12, 2026, 8:15 AM ET
Sent to
athleanrx.com, athleanx.com, secure.athleanx.com
Size
11 KB
Images
2
Links
5, 1 of them buttons
Subject length
34 characters

Against Athlean-X's usual

Sent in the 8 AM hour, which holds 4% of its emails; 19% arrive in the 1 PM hour. The subject is 34 characters; its average is 38.

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May 13, 2026 12:15 PMYour shoulders are a ticking clock.
May 12, 2026 8:15 AMYou're resting wrong between sets. (this email)
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