Spring's here. Time to lighten the menu.
Preview text: A few lighter picks, no overhaul required
Using this email in an article? Credit: Bondi Meal Prep email via They Sent It, with a link to this page. Full-size image
- Subject
- Spring's here. Time to lighten the menu.
- Preview text
- A few lighter picks, no overhaul required
- From
- hello@
bondimealprep.com.au - Brand
- Bondi Meal Prep
- ESP
- Klaviyo
- Sent
- Tue Sep 8, 2026, 8:02 PM ET
- Size
- 48 KB
- Images
- 15
- Links
- 18, 1 of them buttons
- Subject length
- 40 characters
Against Bondi Meal Prep's usual
Sent in its busiest hour, 8 PM, which holds 40% of its emails. The subject is 40 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bondi Meal Prep <[email protected]>
- Subject
- Spring's here. Time to lighten the menu.
- Date
- Wed, 09 Sep 2026 00:02:27 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-38
- Return-Path domain
- send.bondimealprep.com.au
- DKIM signature
- d=bondimealprep.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-mwwv9 with SMTP
- from (unnamed) by geopod-ismtpd-38 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 17, 2026 8:01 PM | Breakfast, ready before the kettle boils | |
| Sep 14, 2026 8:00 PM | Eating lighter without eating less | |
| Sep 11, 2026 8:00 PM | Beat the 3pm slump with real protein | |
| Sep 8, 2026 8:02 PM | Spring's here. Time to lighten the menu. (this email) | |
| Sep 2, 2026 8:00 PM | For the dad who's impossible to buy for | |
| Aug 29, 2026 11:44 PM | Blink, and you'll miss it 👀 | |
| Aug 28, 2026 11:43 PM | Your exclusive discount has arrived. |
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