Beat the 3pm slump with real protein
Preview text: Snacks that close the gap, no sugar crash
Use this example
- Subject
- Beat the 3pm slump with real protein
- Preview text
- Snacks that close the gap, no sugar crash
- From
- hello@
bondimealprep.com.au - Brand
- Bondi Meal Prep
- ESP
- Klaviyo
- Sent
- Fri Sep 11, 2026, 8:00 PM ET
- Size
- 55 KB
- Images
- 20
- Links
- 23, 1 of them buttons
- Subject length
- 36 characters
Against Bondi Meal Prep's usual
Sent in its busiest hour, 8 PM, which holds 40% of its emails. The subject is 36 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bondi Meal Prep <[email protected]>
- Subject
- Beat the 3pm slump with real protein
- Date
- Sat, 12 Sep 2026 00:00:20 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-112
- Return-Path domain
- send.bondimealprep.com.au
- DKIM signature
- d=bondimealprep.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-km8wl with SMTP
- from (unnamed) by geopod-ismtpd-112 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 20, 2026 8:03 PM | The Sunday cook-up isn't the point | |
| Sep 17, 2026 8:01 PM | Breakfast, ready before the kettle boils | |
| Sep 14, 2026 8:00 PM | Eating lighter without eating less | |
| Sep 11, 2026 8:00 PM | Beat the 3pm slump with real protein (this email) | |
| Sep 8, 2026 8:02 PM | Spring's here. Time to lighten the menu. | |
| Sep 2, 2026 8:00 PM | For the dad who's impossible to buy for | |
| Aug 29, 2026 11:44 PM | Blink, and you'll miss it 👀 |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 11, 2026.
