It's not just how many hours you sleep, new study finds

Preview text: Disrupted sleep raised anxiety risk too. Here's what the research actually found.

CalmyMonday, Sep 21, 2026 at 7:35 AM EasternKlaviyo
CalmyIt's not just how many hours you sleep, new study finds
Subject
It's not just how many hours you sleep, new study finds
Preview text
Disrupted sleep raised anxiety risk too. Here's what the research actually found.
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Mon Sep 21, 2026, 7:35 AM ET
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Calmy <[email protected]>
Subject
It's not just how many hours you sleep, new study finds
Date
Mon, 21 Sep 2026 11:35:11 +0000
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